Pilates for Golf
Pilates for Golf
This unique FITNESS WORKSHOP is designed specifically for you with emphasis on the elements of a great golf swing to get your body ready to play.
The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body ‘golf-ready’ with Pilates exercises. In this workshop you will learn and perform specially formatted PILATES CORE EXERCISES & STRETCHES that can help you drive the ball further and help you to improve your game. Instructed by Certified Pilates Trainers. Dress for exercise and bring water and a golf club – an iron.
$25 per person/day
Saturday, April 11, 2026
9:00 – 10:30am
Fenton Community & Cultural Center
Fitness
SLPR Fitness
Stay Fit All Year! SLPR has a range of classes. There’s everything from relaxing YOGA to exhilarating CARDIO to energizing ZUMBA to body toning PILATES and BARRE . Whether you are a beginner or experienced, we have something that’s right for you.
Ages 12 & up (Under 18 must have a registered, participating parent taking the class with them).
$12 Drop-in is available. Please check the class schedule for changes. Pre-Register to guarantee your spot. Register Online now.
*** Snow day notice ***
Afternoon/evening adult fitness classes will run at the Fenton Community Center on school snow days. In the event the conditions worsen by afternoon/evening your instructor will notify the registered participants if a class is cancelled. Drop in participants please follow updates on our SLPR Facebook page.
Fitness Program Descriptions
Click on the categories for individual Fitness Program Descriptions
Condition & Tone

Condition & Tone
Pilates 30 Minute Abs
This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!
TUESDAYS – 4:45 – 5:15pm
$48 Residents/$58 Non-residents per 6 week session
Session 1: Tuesdays: 1/6 – 2/10
Session 2: Tuesdays: 2/24 – 3/31
Session 3: Tuesdays: 4/14 – 5/19
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates With Props
This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.
$54 Residents/$64 Non-residents per 6-week session
WEDNESDAYS – 4:45 – 5:30pm
Session 1: Wednesdays: 1/7 – 2/11
Session 2: Wednesdays: 2/25 – 4/1
Session 3: Wednesdays: 4/15 – 5/20
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates Abs & Props
Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!
Tuesdays: 4:45 pm + Wednesdays: 4:45 pm
$80 Residents/$90 Non-residents for both – 12 classes per session
Get a Pilates Body
This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.
MONDAYS – 5:45-6:45pm
Session 1: Mondays: 1/12 – 2/16, 5-week session
Session 2: Mondays: 2/23 – 3/30
Session 3: Mondays: 4/13 – 5/18
$50 Residents/$60 Non-residents per 5-week session
$60 Residents/$70 Non-residents per 6-week session
Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room
Pilates Barre
A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.
Register for twice a week and save.
THURSDAYS – 5:45 – 6:30 pm
Session 1: Thursdays: 1/15 – 2/12, 5-week session
Session 2: Thursdays: 2/26 – 4/2
Session 3: Thursdays: 4/16 – 5/21
$45 Residents/$55 Non-residents per 5-week session
$54 Residents/$64 Non-residents per 6-week session
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Evening Pilates X Two
Register for both the evening “Get a Pilates Body” and “Pilates Barre” and double up on the benefits of a Pilates workout twice a week and save!
Mondays 5:45pm + Thursdays 5:45pm
$90 Residents/$100 Non-residents for both – 12 classes per session
Pilates with Stability Ball Training
The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.
THURSDAYS – 9:00 – 10:00 am
Fall 2025 Sessions
Session 2: Thursdays: 10/30 – 12/18 (no class 11/27)
Winter 2026 Session
Session 1: Thursdays: 1/8 – 2/12
Session 2: Thursdays: 2/26 – 4/2
Session 3: Thursdays: 4/16 – 5/21
$60 Residents/$70 Non-residents per 6 week session
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates Flow
This class is a blend of traditional Pilates exercises, yoga stretches, and ends with a brief, inspiring mindfulness meditation. The emphasis is on functional movement, balance, strength, and flexibility. An overall workout that enhances movement. Props are incorporated to ensure challenge and progress.
WEDNESDAYS – 9:30-10:30am
Session 1: Wednesdays: 1/14 – 2/11
Session 2: Wednesdays: 2/25 – 4/1
Session 3: Wednesdays: 4/15 – 5/20
$60 Residents/$70 Non-residents per 6 week session
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Muscle Tone
Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt your body using weights and bands.
Fall 2025 Sessions
$56 Residents/$66 Non-residents per 7-week session
WEDNESDAYS – 5:45pm – 6:15pm
Session 2: Wednesdays: 10/29 – 12/17 (no class 11/26)
Instructed by Romina Pena-Sweetman
Fenton Community & Cultural Center – Van Gilder Room
Pilates for Golfers
Focus is on the shoulders, hips, lower back and abs. You will learn and perform core EXERCISES & STRETCHES to improve rotation, gain flexibility, and increase our strength to improve your game. This unique FITNESS workshop is designed specially for your with emphasis on the elements of a golf swing to GET YOUR BODY RESDY TO PLAY.
Saturday, April 11, 2026
9:00 – 10:30am
$25
Fenton Community Center
150 S. Leroy St
Fenton, MI 48430
All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.
Pre-Register to guarantee your spot and keep the class on the schedule!












