Zumba

Cardio Kick Boxing – will return in the Fall

This class is inspired by martial art moves with kickboxing combos for a fast-paced cardio and high energy workout. Improve stamina, flexibility, and coordination as you burn calories and build lean muscle. Join us for a fun and challenging cardio sweat session perfect for all fitness levels.

 

ZumbaZumba

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. It’s interval training with alternating fast and slow rhythms to burn off extra pounds. Our instructors bring the fun with contagious energy making this class exercise in disguise. No dance experience is necessary.

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

$54 Residents/$64 Non-residents per 6 week session
$90 Residents/$100 Non-residents for both
Register for twice a week and save.

Spring 2022 Sessions

Session 3:
Mondays: 4/11/2022 – 5/16/2022
Wednesdays: 4/13/2022 – 5/18/2022

Summer 2022 Sessions

Session 1:
Mondays: 6/6 – 7/18/2022 (no class 7/4)
Wednesdays: 6/8 – 7/20/2022 (no class 7/6)

Session 2:
Mondays: 7/25 – 8/29/2022
Wednesdays: 7/27 – 8/31/2022

Register for twice a week and save.

Wednesdays Instructed by Romina Pena-Sweetman
Mondays Instructed by Jannah Garback
Classes held at Fenton Community & Cultural Center Main Hall



Register Online for SLPR Programs

WERQ

WERKWERQ! is a high intensity, wildly addictive cardio dance workout based on pop and hip hop music. This class provides a total body workout combining athletic moves and fresh dance steps.

THURSDAYS – 5:45-6:30 pm

$48 Residents/$58 Non-residents per 6 week session

Spring 2022 Sessions

Session 3: Thursdays: 4/14/2022 – 5/19/2022

Summer 2022 Sessions

Session 1: Thursdays: 6/9 – 7/21/2022 (no class 7/7)

Instructed by Nicole Bubnes
Fenton Community & Cultural Center – Rec Room



Register Online for SLPR Programs

Take Two on Tuesday

$77 Residents/$87 Non-residents

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Pound class. A head to toe and everything in between full body workout! 15 minute break between classes.

Session 2: Tuesdays: 7/26 – 8/30/2022



Register Online for SLPR Programs

POUND

POUNDSweat! Sculpt! Rock! This class is off the charts and a growing worldwide trend in cardio fitness. Channel your inner rock star and torch calories with this full body cardio jam session! Using lightly weighted exercise drumsticks you will drum your way to a fit body. Lose pounds with POUND!

TUESDAYS – 5:30-6:15 pm

Spring 2022 Sessions

$48 Residents/$58 Non-residents per 6 week session

Session 3: Tuesdays: 4/12/2022 – 5/17/2022

Summer 2022 Session

$24 Residents/$34 Non-residents per 3 week session
$48 Residents/$58 Non-residents per 6 week session

Session 1: Tuesdays: 6/7 – 6/21/2022
Session 2: Tuesdays: 7/26 – 8/30/2022

Instructed by Megan Behnke
Fenton Community & Cultural Center – Van Gilder Room



Register Online for SLPR Programs

 

POUND + WERQ – will return in the Fall

Girls’ night out just got healthy. Double down on dance with both Pound and Werq! Rock and Roll your body on Tuesdays in Megan’s Pound class then join Nicole on Thursdays for Hip Hop cardio dance! Two FUN and extreme musical work outs that will burn the calories and sculpt the muscles while you build strength and endurance.

TUESDAYS 5:30 – 6:15 PM & THURSDAYS – 5:45-6:30PM

Spring 2022 Sessions

$85 Residents/$95 Non-Residents

Fenton Community & Cultural Center – Main Hall

Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.



Register Online for SLPR Programs


All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

Share This: