Pilates

Fitness Pilates

Condition & Tone

Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Register for twice a week and save.

Fall 2023 Sessions

$63 Residents/$73 non-residents per 7 week session

THURSDAYS – 6:00 – 7:00pm

Session 2: Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Winter/Spring 2024 Sessions

$63 Residents/$73 Non-residents per 7 week session
$27 Residents/$37 Non-residents per 3 week May session

THURSDAYS – 6:00 – 7:00pm

Session 1: Thursdays: 1/11 – 2/12/24
Session 2: Thursdays: 3/7 – 4/25/24(no class 3/28)
Session 3: Thursdays: 5/9 – 5/23/24

Instructed by Monica Rynearson
Ellen Street School – Dance Studio


Register Online for SLPR Programs


Get a Pilates Body

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.

$63 Residents/$73 Non-residents per 7 week session
$27 Residents/$37 Non-residents per 3 week May session

MONDAYS – 6:00 – 7:00pm

Session 1: Mondays: 1/8 – 2/19/24
Session 2: Mondays: 3/4 – 4/22/24 (no class 3/25)
Session 3: Mondays: 5/6 – 5/20/24

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates x Two

Register for both “Pilates Barre” and “Get a Pilates Body” and double up your workout. Monday is held at the Fenton Community Center and Thursday Barre is held at the Ellen Street School dance room.

$100 Residents/110 Non-residents for 14 classes
$45 Residents/$55 Non-residents for 6 classes May session

Winter/Spring 2024 Sessions

Register for twice a week and save!

6:00-7:00pm

Monday is held at the Fenton Community Center and Thursday Barre is held at the Ellen Street School dance room.


Register Online for SLPR Programs


Pilates 30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!

$49 Residents/$59 Non-residents per 7 week session
$21 Residents/$31 Non-residents per 3 week May session

TUESDAYS – 4:45 – 5:15pm

Session 1: Tuesdays: 1/9 – 2/20/24
Session 2: Tuesdays: 3/5 – 4/23/24
Session 3: Tuesdays: 5/7 – 5/21/24

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates With Props

This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.

$56 Residents/$66 Non-residents per 7 week session
$24 Residents/$34 Non-residents per 3 week May session

WEDNESDAYS – 4:45 – 5:30pm

Session 1: Wednesdays: 1/10 – 2/21/24
Session 2: Wednesdays: 3/6 – 4/24/24 (No class 3/27)
Session 3: Wednesdays: 5/8 – 5/22/24

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Abs & Props

Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!

$90 Residents/$100 Non-residents 14 classes
$40 Residents/$50 Non-residents 6 classes May session

4:45pm


Register Online for SLPR Programs


Pilates with Stability Ball Training

The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.

Fall 2023 Sessions

Session 2:
Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Winter/Spring 2024 Sessions

$63 Residents/$73 Non-residents per 7 week session
$27 Residents/$37 Non-residents per 3 week May session

THURSDAYS – 9:00 – 10:00am

Session 1: Thursdays: 1/11 – 2/22/24
Session 2: Thursdays: 3/7 – 4/25/24 (No class 3/28)
Session 3: Thursdays: 5/9 – 5/23/24

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Pilates for Golf

The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body ‘golf-ready’ with Pilates exercises. In this workshop you will learn and perform specially formatted PILATES CORE EXERCISES & STRETCHES that can help you drive the ball further and help you to improve your game. Instructed by Certified Pilates Trainers. Dress for exercise and bring water and a golf club – an iron.

$25 per person/day
9:00 – 10:30am

Saturday, April 13, 2024 – Instructed by Monica Rynerson
OR
Saturday, April 27, 2024 – Instructed by Shirley Priestap

Fenton Community & Cultural Center


Register Online for SLPR Programs


30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule. Shirley incorporates the principals of Pilates for this 100% solid core workout! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab sculpting routine!

Bring a mat and water.

Fall 2023 Sessions

$49 Residents/$59 Non-residents per 7 week session

TUESDAYS – 4:45-5:15PM

Session 2: Tuesdays: 11/7 – 12/19/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Buns & Guns

Firm those buns, hips and thighs with this intense butt lifting and leg toning class. We’ve added weights to strengthen and tone the arms too. The Pilates principles of movement are maintained so you get noticeable results as you shape your muscles and build strength.

Fall 2023 Sessions

$56 Residents/$66 Non-residents per 7 week session

WEDNESDAYS – 4:45-5:30pm

Session 2: Wednesdays: 11/8 – 12/20/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Buns & Guns With Guts

Target the glutes (buns), arms (guns) and core (guts) by registering for both Tuesday Abs and Wednesday Buns & Guns. Two quick workouts with remarkable toning and strengthening results for a full body workout! Register for twice a week and save.

$90 Residents/$100 Non-residents

Register for twice a week and save.

4:45 pm

Session 2:
Tuesdays: 11/7 – 12/19/2023
Wednesdays: 11/8 – 12/20/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center


Register Online for SLPR Programs


Pilates for Sport Health

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration. Great for golf, tennis, kayak, and ball sports.

Fall 2023 Session

$63 Residents/$73 Non-residents per 7 week session

MONDAYS – 6:00-7:00pm

Session 2: Mondays: 11/6 – 12/18/2023

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs



All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

Share This: