Pilates

Fitness Pilates

Condition & Tone

30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule. Shirley incorporates the principals of Pilates for this 100% solid core workout! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab sculpting routine!

Bring a mat and water.

$36 Residents/$46 Non-residents per 6 week session

Summer 2022 Session

Session 2: Tuesdays: 7/26 – 8/30/2022, 4:15-5:15pm

Fall 2022 Sessions

$45 Residents/$55 Non-residents per 7 week session
$52 Residents/$62 Non-residents per 8 week session

Session 1: Tuesdays: 9/13 – 10/25/2022 (7 weeks), 4:15-5:15pm
Session 2: Tuesdays: 11/1 – 12/20/2022 (8 weeks), 4:15-5:15pm

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room



Register Online for SLPR Programs

Buns & Guns

Firm those buns, hips and thighs with this intense butt lifting and leg toning class. We’ve added weights to strengthen and tone the arms too. The Pilates principles of movement are maintained so you get noticeable results as you shape your muscles and build strength.

 

Summer 2022 Sessions

$48 Residents/$58 Non-residents per 6 week session

Session 2: Wednesdays: 8/3 – 9/7/2022, 4:45 – 5:30pm

Fall 2022 Sessions

$56 Residents/$66 Non-residents per 7 week session
$64 Residents/$74 Non-residents per 8 week session

Session 1: Wednesdays: 9/14 – 10/26/2022 (7 weeks), 4:45 – 5:30pm
Session 2: Wednesdays: 11/2 – 12/21/2022 (8 weeks), 4:45 – 5:30pm

Instructed by Shirley Priestap
Fenton Community & Cultural Center Van Gilder Room



Register Online for SLPR Programs

Buns & Guns With Guts

Target the glutes (buns), arms (guns) and core (guts) by registering for both Tuesday Abs and Wednesday Buns & Guns. Two quick workouts with remarkable toning and strengthening results for a full body workout!

$88 Residents/$98 Non-residents for Session 1
$99 Residents/$109 Non-residents for Session 2

Instructed by Shirley Priestap
Fenton Community & Cultural Center



Register Online for SLPR Programs

Pilates for Sport

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration. Great for golf, tennis, kayak, and ball sports.

$54 Residents/$64 Non-residents per 6 week session

6:00–7:00pm

Summer 2022 Session

Session 2: Mondays: 7/25 – 8/29/2022, 6:00–7:00pm

Fall 2022 Session

$63 Residents/$73 Non-residents per 7 week session

Session 2: Mondays: 11/7 – 12/19/2022, 6:00–7:00pm

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room



Register Online for SLPR Programs

Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give. Classes held at the Ellen Street Campus dance room. 

Register for twice a week and save.

Summer 2022 Sessions

Session 2: Thursdays: 7/28 – 9/1/2022

Fall 2022 Sessions

Session 1: Thursdays: 9/15 – 10/27/2022, 6:00-7:00pm
Session 2: Thursdays: 11/3 – 12/22/2022 (no class 11/24), 6:00-7:00pm

$63 Residents/$73 Non-residents per 7 week session
$99 Residents/$109 Non-residents for both Pilates for Sport and Barre Pilates.

Register for twice a week and save!

Instructed by Monica Rynearson
Studio Dance Room



Register Online for SLPR Programs

 


All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

Share This: