Pilates

Fitness Pilates

Condition & Tone

30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule. Shirley incorporates the principals of Pilates for this 100% solid core workout! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab sculpting routine!

Bring a mat and water.

TUESDAYS – 4:45–5:15 pm

Fall Session

$42 Residents/$52 Non-residents per 7 week session

Session 1: Tuesdays: 9/14/21 – 10/26/21
Session 2: Tuesdays: 11/2/21 – 12/14/21

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room



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Buns & Guns

Firm those buns, hips and thighs with this intense butt lifting and leg toning class. We’ve added weights to strengthen and tone the arms too. The Pilates principles of movement are maintained so you get noticeable results as you shape your muscles and build strength.

WEDNESDAYS – 4:45 – 5:50 pm

Fall Session

$56 Residents/$66 Non-residents per 7 week session

Session 1: Wednesdays: 9/15/21 – 10/27/21
Session 2: Wednesdays: 11/3/21 – 12/15/21

Instructed by Shirley Priestap
Fenton Community & Cultural Center



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Buns & Guns With Guts

Target the glutes (buns), arms (guns) and core (guts) by registering for both Tuesday Abs and Wednesday Buns & Guns. Two quick workouts with remarkable toning and strengthening results for a full body workout!

TUESDAYS & WEDNESDAYS – 4:45-5:30 pm

$90 Residents/$100 Non-residents

Instructed by Shirley Priestap
Fenton Community & Cultural Center



Register Online for SLPR Programs



Register Online for SLPR Programs

Mind/Body Balance

This class draws from the principals of Yoga and Pilates focusing on concentration and breath with stretches and moves to create a head-to-toe exercise experience. Improve your mind and body connection as you build strength. Breathe, stretch, and move to relaxing music and leave refreshed, stress free and stronger.

MONDAYS – 5:45-6:45pm

$63 Residents/$73 Non-residents per 7 week session

Session 1: Mondays: 9/13/2021 – 10/25/2021 (Session 1 is Cancelled)
Session 2: Mondays: 11/1/2021 – 12/13/2021

Instructed by Romina Pena-Sweetman
Fenton Community & Cultural Center – Van Gilder Room



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Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Fall Session

$63 Residents/$73 Non-residents per 7 week session
$108 Residents/128 Non-residents for both days
Register for twice a week and save.

Session 1:
Tuesdays: 9/14/2021 – 10/30/2021 (Morning session 1 is cancelled)
Thursdays: 9/16/2021 – 10/28/2021

Session 2:
Tuesdays: 11/2/2021 – 12/14/2021
Thursdays: 11/4/2021 – 12/16/2021

Instructed by Monica Rynearson
Ellen Street Studio



Register Online for SLPR Programs

 



Register Online for SLPR Programs

 


All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

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