
Condition & Tone
Pilates 30 Minute Abs
This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!
Winter/Spring 2025 Sessions
$49 Residents/$59 Non-residents per 7 week session
$28 Residents/$38 Non-residents per 4 week session
TUESDAYS – 4:45 – 5:15pm
Session 1: Tuesdays: 1/7 – 2/18
Session 2: Tuesdays: 3/4 – 4/22 (no class 4/1)
Session 3: Tuesdays: 4/29 – 5/20
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates With Props
This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.
Winter/Spring 2025 Sessions
$63 Residents/$73 Non-residents per 7 week session
$36 Residents/$46 Non-residents per 4 week session
WEDNESDAYS – 4:45 – 5:30pm
Session 1: Wednesdays: 1/8 – 2/19
Session 2: Wednesdays: 3/5 – 4/23 (no class 4/2)
Session 3: Wednesdays: 4/30 – 5/21
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates Abs & Props
Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!
Winter/Spring 2025 Sessions
$90 Residents/$100 Non-residents per 7 week session
$52 Residents/$62 Non-residents per 4 week session
Tuesdays: 4:45 pm + Wednesdays: 4:45 pm
Session 1:
Tuesdays: 1/7 – 2/18
Wednesdays: 1/8 – 2/19
Session 2:
Tuesdays: 3/4 – 4/22 (no class 4/1)
Wednesdays: 3/5 – 4/23 (no class 4/2)
Session 3:
Tuesdays: 4/29 – 5/20
Wednesdays: 4/30 – 5/21
Get a Pilates Body
This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.
Winter/Spring 2025 Sessions
$70 Residents/$80 Non-residents per 7 week session
$40 Residents/$50 Non-residents per 4 week session
MONDAYS – 5:45-6:45 pm
Session 1: Mondays: 1/6 – 2/17
Session 2: Mondays: 3/3 – 4/21 (no class 3/31)
Session 3: Mondays: 4/28 – 5/19
Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room
Pilates Barre
A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.
Register for twice a week and save.
Winter/Spring 2025 Sessions
$63 Residents/$73 Non-residents per 7 week session
$36 Residents/$46 Non-residents per 4 week session
THURSDAYS – 6:00 – 6:45 pm
Session 1: Thursdays: 1/9 – 2/20
Session 2: Thursdays: 3/6 – 4/24 (no class 4/3)
Session 3: Thursdays: 5/1 – 5/22
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Evening Pilates X Two
Register for both the evening “Get a Pilates Body” and “Pilates Barre” and double up on the benefits of a Pilates workout twice a week and save!
(Mondays 5:45pm) + (Thursdays 6:00pm)
Winter/Spring 2025 Sessions
$100 Residents/$110 Non-residents per 7 week session
$57 Residents/$67 Non-residents per 4 week session
Session 1:
Mondays: 1/6 – 2/17
Thursdays: 1/9 – 2/20
Session 2:
Mondays: 3/3 – 4/21 (no class 3/31)
Thursdays: 3/6 – 4/24 (no class 4/3)
Session 3:
Mondays: 4/28 – 5/19
Thursdays: 5/1 – 5/22
Pilates Flow
This class is a blend of traditional Pilates exercises, yoga stretches, and ends with a brief, inspiring mindfulness meditation. The emphasis is on functional movement, balance, strength, and flexibility. An overall workout that enhances movement. Props are incorporated to ensure challenge and progress.
Winter/Spring 2025 Sessions
$70 Residents/$80 Non-residents per 7 week session
$40 Residents/$50 Non-residents per 4 week session
WEDNESDAYS – 9:00-10:00am
Session 1: Wednesdays: 1/8 – 2/19 – CANCELLED
Session 2: Wednesdays: 3/5 – 4/23 (no class 4/2)
Session 3: Wednesdays: 4/30 – 5/21
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Pilates with Stability Ball Training
The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.
Winter/Spring 2025 Sessions
$70 Residents/$80 Non-residents per 7 week session
$40 Residents/$50 Non-residents per 4 week session
THURSDAYS – 9:00 – 10:00 am
Session 1: Thursdays: 1/9 – 2/20
Session 2: Thursdays: 3/6 – 4/24 (no class 4/3)
Session 3: Thursdays: 5/1 – 5/22
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Morning Pilates X Two
Register for both morning “Pilates Flow” with Monica on Wednesdays, and “Stability Ball Pilates” with Shirley on Thursdays. The benefits and results of practicing Pilates twice a week are remarkable.
(Wed 9:00 am) + (Thurs 9:00 am)
Winter/Spring 2025 Sessions
$100 Residents/$110 Non-residents per 7 week session
$57 Residents/$67 Non-residents per 4 week session
Session 1:
Wednesdays: 1/8 – 2/19 – CANCELLED
Thursdays: 1/9 – 2/20
Session 2:
Wednesdays: 3/5 – 4/23 (no class 4/2)
Thursdays: 3/6 – 4/24 (no class 4/3)
Session 3:
Wednesdays: 4/30 – 5/21
Thursdays: 5/1 – 5/22
Muscle Tone
Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt your body using weights and bands.
Winter/Spring 2025 Sessions
$49 Residents/$59 Non-residents per 7 week session
$28 Residents/$38 Non-residents per 4 week session
WEDNESDAYS: 5:45 – 6:15pm
Session 1: Wednesdays: 1/8 – 2/19
Session 2: Wednesdays: 3/5 – 4/23 (no class 4/2)
Session 3: Wednesdays: 4/30 – 5/21
Instructed by Romina Pena-Sweetman
Fenton Community & Cultural Center – Van Gilder Room
Repeat with Romina!
Register for Romina’s Wednesday muscle toning weight class followed by her cardio dance class and double up on an energizing full body workout. 15 minute break between classes.
$90 Residents/$100 Non-residents for both
(Muscle Tone 5:45pm) + (Zumba 6:30pm)
Wednesday Weights + Yoga
Register for Romina’s muscle toning class followed by Kathy’s Vinyasa class and get the benefit of weight training paired with the mind/body flowing movement of yoga. 15 minute break between classes.
Winter/Spring 2025 Sessions
$90 Residents/$100 Non-residents per 7 week session
$52 Residents/$62 Non-residents per 4 week session
Session 2: Wednesdays: 3/5 – 4/23 (no class 4/2)
Session 3: Wednesdays: 4/30 – 5/21
Pilates For Golf
The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body ‘golf-ready’ with Pilates exercises. In this one-day workshop you will learn and perform specially formatted PILATES CORE EXERCISES & STRETCHES that can help you drive the ball further and help you to improve your game.
Dress for exercise, bring water and an iron.
$25 per person
Saturday, April 12, 2025
9:00–10:30am
Instructed by certified Pilates trainer, Shirley Priestap
Fenton Community & Cultural Center
All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
$12 Drop-in is only available if a class reaches its minimum number of registered participants.
Pre-Register to guarantee your spot and keep the class on the schedule!