Awaken your mind and body! Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus. Yoga practice is for all ages and fitness levels.
There are currently no Yoga classes offered for Summer 2021. Please check back this Fall.
All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
$12 Drop-in is only available if a class reaches its minimum number of registered participants.
Pre-Register to guarantee your spot and keep the class on the schedule!