Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Morning Yoga

Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity. This class is perfect for all levels.

Winter 2026 Sessions

$60 Residents/$70 Non-residents per 6 week session

Session 3: Fridays: 4/17 – 5/22

Summer 2026 Sessions

Session 1: Fridays: 6/5 – 6/26
Session 2: Fridays: 7/10 – 7/24 (3 wk session)
$30 Residents/$40 Non-residents
Session 3: Fridays: 8/7 – 8/28
$40 Residents/$50 Non-residents per 4 week session

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room

Slow Flow Yoga

Combine breathing with flowing postures with this _ slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.

Winter 2026 Sessions

TUESDAYS – 6:30-7:30 pm
$60 Residents/$70 Non-residents per 6 week session

Session 3: Tuesdays: 4/14 – 5/19

Summer 2026 Sessions

*New Day and Time for Summer*
MONDAYS – 6:45-7:45 pm
$40 Residents/$50 Non-residents per 4 week session

Session 1: Mondays: 6/1 – 6/22
Session 2: Mondays: 7/6 – 7/27
Session 3: Mondays: 8/3 – 8/24

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room

Yoga Express – Cancelled

Short on time but need a good stretch? Yoga Express is a 45-minute flow designed to help you reset, recharge, and refocus. You’ll move through a balanced sequence of poses that build strength and flexibility in under an hour. Perfect for busy schedules or anyone looking for a quick yet complete yoga practice. All levels welcome!

TUESDAYS – 5:30 – 6:15pm

$54 Residents/$64 Non-residents per 6 week session

Session 3: Tuesdays: Session CANCELLED

Instructed by Megan Battiglia
Fenton Community & Cultural Center – Van Gilder Room

Yoga Twice with Kathy T.

Double up on your yoga practice with your favorite Slow Flow instructor. Register for both Monday evening and Friday mornings with Kathy T.

Mon 6:45pm + Fri 9:30am

Session 1:
Mondays:6/1 – 6/22
Fridays: 6/5 – 6/26

Session 2:
Mondays: 7/6 – 7/27
Fridays: 7/10 – 7/24

Session 3:
Mondays: 8/3 – 8/24
Fridays: 8/7 – 8/28

$70 Residents/$80 Non-residents per 4 week session

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room

Yoga at the Lake

Unroll your mat and let the gentle sound of the waves melt your stress away. This all-levels class is slow, soothing, and deeply relaxing. Build strength and balance as you breathe a little deeper, stretch a little longer, and fully unwind on the beach in the fresh air. Class is held at Lake Fenton Beach behind the Fenton Twp. Civic Center. Bring a mat and/or beach towel.

6:00-7:00pm
Tuesdays: 6/23, 6/30, 7/21, 7/28

Pre-registration is required. Register for all 4 classes and save.
SLPR Punch Cards and drop in are not available for this class.

$50 Residents/$60 Non-residents per 4 week session or $20/day

Instructed by Megan Battaglia
Fenton Twp – Lake Fenton Beach, 12020 Mantawauka

MIND, BODY, SOUL –The Trifecta Wellness Experience

Inspired by Yoga, Tai Chi, and Qigong this class harmonizes mind, body, and spirit. Experience gentle movement, breathwork, and hands on Reiki energy flow (a light massage) that will create deep relaxation, balance, and inner calm. Perfect for restoring energy and finding your zen. Appropriate for all ages.

$25/class
Pre-registration is required for each class.
SLPR Punch Cards & Drop ins are not available for this class.

7:00 – 8:00pm
Thursdays : 4/30, 5/28, 6/18, 7/16

Loose Senior Center, 707 N. Bridge St, Linden

SUP Yoga

Stand Up Yoga on Lake Fenton! Immerse yourself in the serenity of Yoga on the water. This is a beginner friendly class designed to  introduce you to the fundamentals of yoga in a unique and tranquil setting. Learn basic yoga poses and experience gentle sequences that promote flexibility. No equipment required. Everything is provided. Pre-registration is required for each class. SLPR Punch Cards & Drop ins are not available for this class.

$35/class

10:00 – 11:00am

Sundays:
6/21
7/19
8/16

Fenton Twp – Lake Fenton Beach, 12020 Mantawauka

SUP Basics Paddleboarding

$85 Discounted for residents
$95 Regular fee for non-residents

Ages: 18+

Ready to level up your paddleboarding skills? Join us for a fun to build your confidence on the water, step by step. Whether you’re brand new to SUP or looking to refine your technique, this series will guide you through the essentials — with a special twist at the end! Paddleboards are included with the proper gear.

All levels welcome — from first timers to those wanting to fine-tune their skills. Space is limited to 8.

SUP Basics
• Learn about the board, paddles, and gear. Water safety skills.
• Master safe launching, standing up, and paddle tips.

Perfect Your Paddle Technique
• Focus on stroke mechanics for efficiency and power in the paddle.
• Discover how to paddle longer with less effort. Becoming stronger and faster.

Each session builds on the last, so by the end, you’ll feel stronger, more balanced, and ready to tackle new water adventures.

Tuesdays, 7:00-8:15pm

Basic 101 Session 1: June 16 & June 23
Basic 101 Session 2: Tue: July 14 & July 21

Pre-registration is required. SLPR Punch Cards and drop in are not available for this class.

7 Lakes State Park Beach

Looking for other self-improvement fitness classes? Check out our Tai Chi class