Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Morning Yoga

Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity. This class is perfect for all levels.

Summer Session

$40 Residents/$50 Non-residents per 4 week session

Summer Session 3: Fridays, August 7-28, 2026
9:30-10:30am

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Fall 2026

$70 Residents/$80 Non-residents per 7 week session

• Session 1: Fridays, September 11-October 23, 2026
  9:30-10:30am
• Session 2: Fridays, October 30-December 18, 2026
  No class November 27, 2026
  9:30-10:30am

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Morning Yoga Bundle

Double the Practice, Double the Savings!

Invest in yourself, enjoy more time on the mat, and save when you sign up for both morning classes! Register for Tuesday Guided Vinyasa with Lynn and Friday Morning Yoga with Kathy.

Fall 2026

$100 Residents/$110 Non-residents per session

• Session 1:
  Tuesdays, September 15-October 27, 2026 – 9:30-10:30am
  Fridays, September 11-October 23, 2026 – 9:30-10:30am
• Session 2:
  Tuesdays, November 10-December 22, 2026 – 9:30-10:30am
  Fridays, October 30-December 18, 2026 – 9:30-10:30am
  No Friday class November 27, 2026

Fenton Community & Cultural Center – Van Gilder Room
Instructors: Lynn North & Kathy Tenerelli

Restorative Yoga

Led by certified RYT200/Yoga Therapy instructor, Kathy Begin. This class will allow you to slow down and check in with your own body, movement patterns, and breathing. Gentle yoga poses will be adapted for individual mobility levels and needs to better manage pain, promote healing, and improve musculoskeletal strength and balance. This class is beginner friendly and fully adaptable for your own specific limitations.

Fall 2026

$70 Residents/$80 Non-residents per 7 week Session 1
$60 Residents/$70 Non-residents per 6 week Session 2

• Session 1: Mondays, September 14-October 26, 2026
  6:45-7:45pm
• Session 2: Mondays, November 2-December 14, 2026
  No class November 23, 2026
  6:45-7:45pm

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Begin

Slow Flow Yoga

Combine breathing with flowing postures with this slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.

Summer Session

$40 Residents/$50 Non-residents per 4 week session

Summer Session 3: Mondays, August 3-24, 2026
6:45-7:45pm

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Fall 2026

$70 Residents/$80 Non-residents per 7 week Session 1
$60 Residents/$70 Non-residents per 6 week Session 2

• Session 1: Tuesdays, September 15-October 27, 2026
  6:30-7:30pm
• Session 2: Tuesdays, November 3-December 15, 2026
  No class November 24, 2026
  6:30-7:30pm

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Slow Flow Twice with Kathy T.

Register for both Friday morning and Tuesday evenings and double up your Slow Flow practice.

Summer Session

$70 Residents/$80 Non-residents per 4 week session

Summer Session 3:
Mondays, August 3-24, 2026 – 6:45-7:45pm
Fridays, August 7-28, 2026 – 9:30-10:30am

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Fall 2026

$100 Residents/$110 Non-residents for both Fridays AND Tuesdays per session

Register for twice a week and save.

• Session 1:
  Tuesdays, September 15-October 27, 2026 – 6:30-7:30pm
  Fridays, September 11-October 23, 2026 – 9:30-10:30am
• Session 2:
  Tuesdays, November 3-December 15, 2026 – 6:30-7:30pm
  No Tuesday class November 24, 2026
  Fridays, October 30-December 18, 2026 – 9:30-10:30am
  No Friday class November 27, 2026

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Tenerelli

Guided Vinyasa Yoga

Start your day with movement, breath, and intention. This morning practice links each pose with your breath through a thoughtfully guided sequence. Build strength, improve flexibility, increase balance, and awaken your body. Lynn gives clear instruction and modifications throughout class, so you’ll move at a comfortable pace that helps you feel energized, centered, and ready to take on the day. Perfect for all experience levels.

Fall 2026

$70 Residents/$80 Non-residents per 7 week session
$60 Residents/$70 Non-residents per 6 week session

• Session 1: Tuesdays, September 15-October 27, 2026
  9:30-10:30am
• Session 2: Tuesdays, November 10-December 22, 2026
  9:30-10:30am

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Lynn North

Vinyasa Yoga

Vinyasa flow is referred to as a power practice and emphasizes sequential movement from one posture to another, coordinated with and guided by deliberate breath. This practice becomes moving meditation that creates strength, fluidity, and freedom in the body and mind.

Fall 2026

$70 Residents/$80 Non-residents per 7 week Session 1
$60 Residents/$70 Non-residents per 6 week Session 2

• Session 1: Wednesdays, September 16-October 28, 2026
  6:30-7:30pm
• Session 2: Wednesdays, November 4-December 16, 2026
  No class November 25, 2026
  6:30-7:30pm

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Begin

Evening Yoga x Two with Kathy B.

Register for both Monday “Restorative Yoga” and Wednesday “Vinyasa Yoga” and double up your practice.

Fall 2026

$100 Residents/$110 Non-residents for both Mondays AND Wednesdays per session

• Session 1:
  Mondays, September 14-October 26, 2026 – 6:45-7:45pm
  Wednesdays, September 16-October 28, 2026 – 6:30-7:30pm
• Session 2:
  Mondays, November 2-December 14, 2026 – 6:45-7:45pm
  No Monday class November 23, 2026
  Wednesdays, November 4-December 16, 2026 – 6:30-7:30pm
  No Wednesday class November 25, 2026

Fenton Community & Cultural Center – Van Gilder Room
Instructor: Kathy Begin

Myofascial Release

This class integrates traditional Chinese medical acupressure, myofascial release, gentle yoga stretching and biomechanical corrective movements. Learn and perform practical self-care techniques to address plantar fasciitis, knee pain, sciatica, back & neck pain, tight shoulders, and high blood pressure. Receive practical guidance to help you better understand your body and develop effective strategies for pain relief, posture improvement, mobility enhancement, and long-term health. Instructor Esther Anibal is a certified yoga teacher trainer, licensed massage therapist, and certified in the BioMechanics Method for Corrective Exercise.

Fall 2026

$84 Residents/$94 Non-residents per 7 week Session 1
$72 Residents/$82 Non-residents per 6 week Session 2
Drop in: $15/class

• Session 1: Mondays, September 14-October 26, 2026
  5:30-6:30pm
• Session 2: Mondays, November 2-December 14, 2026
  No class November 23, 2026
  5:30-6:30pm

Fenton Township Civic Center
Instructor: Esther Anibal

Pre-registration is required. SLPR Punch Cards are not available for this class.

Trifecta Body Balance

Fall Session

Mind, Body, Soul. This is your place of Zen with movements inspired by yoga, tai chi, and qigong. Through mindful movement, breath work, meditation, and soothing sound therapy, you’ll improve balance, flexibility, and focus while releasing stress and tension. Each session leaves you feeling grounded, refreshed, and deeply centered.

$90 Residents/$100 Non-residents

Session 1: Thursdays, September 17-October 29, 2026
6:45-7:45pm

Fenton Community & Cultural Center
Instructor: Monica Carroll

Pre-register & save. SLPR Punch Cards are not available for this class.

SUP Yoga – Cancelled

Summer Session

Stand Up Yoga on Lake Fenton! Immerse yourself in the serenity of Yoga on the water. This is a beginner friendly class designed to introduce you to the fundamentals of yoga in a unique and tranquil setting. Learn basic yoga poses and experience gentle sequences that promote flexibility. No equipment required. Everything is provided.

$35/class

Sunday, August 16, 2026
10:00-11:00am

Lake Fenton Beach – Fenton Township Civic Center, 12020 Mantawauka

Pre-registration is required for each class. SLPR Punch Cards & Drop Ins are not available for this class.

Looking for other self-improvement fitness classes? Check out our Tai Chi class