Yoga Fitness
Awaken your mind and body! Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.
Morning Yoga
Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity.
This class is perfect for all levels.
Summer 2023 Sessions
$54 Residents/$64 Non-residents per 6 week session
FRIDAYS – 9:30-10:30am
Session 1: Fridays: 6/2 – 7/7
Session 2: Fridays: 7/21 – 8/25
Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room
Slow Flow Yoga
Combine breathing with flowing postures with this _ slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.
Summer 2023 Sessions
$54 Residents/$64 Non-residents per 6 week session
TUESDAYS – 6:30-7:30pm
Session 1: Tuesdays: 6/6 – 7/18 (no class 7/4)
Session 2: Tuesdays: 7/25 – 8/29
Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room
Kids Yoga & Mindfulness
Ages 4-7 years old
Yoga is the way to help encourage your child to become more mindful, find appropriate ways to release energy, and improve listening skills. This 45-minute class engages your child in interactive and imaginative play. They will learn basic yoga postures and breathing techniques to improve their physical strength and emotional resilience.
Summer 2023 Sessions
$50 Residents/$60 Non-residents per 6 week session
MONDAYS – 10:45-11:30am
Session 1: Mondays: 6/5 – 7/17 (no class 7/3)
Session 2: Mondays: 7/24 – 8/28
Instructed by Andrea Walker
Fenton Community & Cultural Center – Van Gilder Room
Looking for other self improvement fitness classes? Check out our Tai Chi class
All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
$12 Drop-in is only available if a class reaches its minimum number of registered participants.
Pre-Register to guarantee your spot and keep the class on the schedule!
