Condition & Tone

Condition & Tone
Pilates 30 Minute Abs
This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!
TUESDAYS – 4:45 – 5:15pm
Spring Session 3: Tuesdays: 4/14 – 5/19
Summer Sessions:
$32 Residents/$42 Non-residents per 4 week summer session
Summer Session 1: Tuesdays: 6/2 – 6/23
Summer Session 2: Tuesdays : 7/7 – 7/28
Summer Session 3: Tuesdays: 8/4 – 8/25
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates With Props
This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.
WEDNESDAYS – 4:45 – 5:30pm
Spring Session 3: Wednesdays: 4/15 – 5/20
Summer Sessions:
$36 Residents/$46 Non-residents per 4 week summer session
Summer Session 1: Wednesdays: 6/3 – 6/24
Summer Session 2: Wednesdays: 7/8 – 7/29
Summer Session 3: Wednesdays: 8/5 – 8/26
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates Abs & Props
Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!
Tuesdays: 4:45 pm + Wednesdays: 4:45 pm
$60 Residents/$70 Non-residents for both – 8 classes per session
Get a Pilates Body
This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.
Spring Sessions
MONDAYS – 5:45-6:45pm
Spring Session 3: Mondays: 4/13 – 5/1
Summer Sessions
$40 Residents/$50 Non-residents per 4 week session
MONDAYS – 5:30-6:30pm
Summer Session 1: Mondays: 6/1 – 6/22
Summer Session 2: Mondays: 7/6 – 7/27
Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room
Pilates Barre
A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.
Register for twice a week and save.
Spring Sessions
Spring Session 3: Thursdays: 4/16 – 5/21
THURSDAYS – 5:45 – 6:30 pm
Summer Sessions
$40 Residents/$50 Non-residents per 4 week summer session
THURSDAYS – 5:30 – 6:30 pm
Summer Session 1: Thursdays: 6/4 – 6/25
Summer Session 2: Thursdays: 7/9 – 7/30
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Evening Pilates X Two
Register for both the evening “Get a Pilates Body” and “Pilates Barre” and double up on the benefits of a Pilates workout twice a week and save!
Spring Sessions: Mondays 5:45pm + Thursdays 5:45pm
$90 Residents/$100 Non-residents for both – 12 classes per session
Summer Sessions: Mondays 5:30pm + Thursdays 5:30pm
$70 Residents/$80 Non-residents for both – 8 classes per session
Pilates with Stability Ball
The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.
THURSDAYS – 9:00 – 10:00 am
Spring 2026 Session
Session 3: Thursdays: 4/23 – 5/21
$50 Residents/$60 Non-residents per 5 week April/May session
Summer 2026 Session
Session 1: Thursdays: 6/4 – 6/25
Session 2: Thursdays: 7/9 – 7/30
Session 3: Thursdays: 8/6 – 8/27
$40 Residents/$50 Non-residents per 4 week summer session
Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room
Pilates Flow – Cancelled
This class is a blend of traditional Pilates exercises, yoga stretches, and ends with a brief, inspiring mindfulness meditation. The emphasis is on functional movement, balance, strength, and flexibility. An overall workout that enhances movement. Props are incorporated to ensure challenge and progress.
WEDNESDAYS – 9:30-10:30am
Session 3: Wednesdays: Session CANCELLED
$60 Residents/$70 Non-residents per 6 week session
Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room
Muscle Tone
Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt and define your arms and legs using weights and bands with controlled, repetitive movements.
WEDNESDAYS – 5:45-6:15pm
Spring Session 3: Wednesdays: 4/15 – 5/20
Summer Session 1: Wednesdays: 6/3– 6/24
Summer Session 2: Wednesdays: 7/8 – 7/29
Summer Session 3: Wednesdays: 8/5 – 8/26
$32 Residents/$42 Non-residents per 4 week session
Instructed by Romina Pena-Sweetman
Classes held at Fenton Community & Cultural Center Van Gilder Room
Trifecta Body Balance
Mind, Body, Soul. This is your place of Zen with movements inspired by yoga, tai chi, and qigong. Through mindful movement, breath work, meditation, and soothing sound therapy, you’ll improve balance, flexibility, and focus while releasing stress and tension. Each session leaves you feeling grounded, refreshed, and deeply centered. Class is held at Lake Fenton Beach behind the Fenton Twp. Civic Center. Bring a mat and a beach towel.
WEDNESDAYS: 6:45-7:45pm
Session 1: Wednesdays: 6/10 – 6/24
Session 2: Wednesdays: 7/8 – 7/15
Session 3: Wednesdays: 8/12 – 8/26
$45 Residents/$55 Non-residents per 3 week session or $20 Drop In
Pre-register & save. SLPR Punch Cards are not available for this class.
Classes Taught by Monic Carroll
Held at: Lake Fenton Beach, Fenton Twp. Civic Center 12020 Manatwauka, Fenton
All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.
Pre-Register to guarantee your spot and keep the class on the schedule!


