Pilates for Golf
This unique FITNESS WORKSHOP is designed specifically for you with emphasis on the elements of a great golf swing to get your body ready to play.
The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body ‘golf-ready’ with Pilates exercises. In this workshop you will learn and perform specially formatted PILATES CORE EXERCISES & STRETCHES that can help you drive the ball further and help you to improve your game. Instructed by Certified Pilates Trainers. Dress for exercise and bring water and a golf club – an iron.
$25 per person/day
Saturday, April 13, 2024 – Instructed by Monica Rynerson
OR
Saturday, April 27, 2024 – Instructed by Shirley Priestap
Fenton Community & Cultural Center
