Zumba

ZumbaZumba Fitness

This popular cardio dance party has been burning calories for years and it is still a popular exercise program today. Known around the world, Zumba uses dances like samba, salsa, and hip hop as aerobic conditioning, making the class exercise in disguise. This class is fun and will inspire to move to the Latin rhythm. No dance experience is necessary.

Zumba© takes the “work” out of workout, by mixing low intensity and high-intensity moves for a calorie-burning dance fitness party. Once the Latin rhythms take over, you’ll see why this class is exercise in disguise! Register for twice a week and save. Bring a mat and water.

Zumba and Strong By Zumba

STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. Unlike all other workouts, we don’t just create moves to a playlist. Instead, we create rhythm to reps driving the intensity in a challenging progression that provides a total body workout in sync with the music. The result is a group fitness experience unlike any other.

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training exercises synced to music that has been designed to match every move. It’s not dancing it’s high intensity interval training.

MONDAYS and/or THURSDAYS
7:00pm – 8:00pm

$60 Residents/$70 Non-residents
$98 Residents/$108 Non-residents for both Mondays AND Thursdays

Register for twice a week and save.

MONDAYS – Zumba – 7 WEEKS

Session 1: Jan 7 – Feb 18, 2019
Session 2: Mar 4 – Apr 22, 2019 (no class 3/25)
Session 3: Apr 29 – May 20, 2019 (4 WEEKS $35 Residents/$45 Nonresidents)

THURSDAYS – Strong by Zumba – 7 WEEKS

Session 1: Jan 10 – Feb 21, 2019
Session 2: Mar 7 – Apr 25, 2019 (no class 3/28)
Session 3: May 2 – May 23, 2019 (4 WEEKS $35 Residents/$45 Nonresidents)

Monday at the Fenton Community & Cultural Center
Thursday at the Lake Fenton Middle School Dance Room
Instructed by Diane Avalos, Certified Zumba Fitness, Strong by Zumba

Mornings with Romina

Ditch the work out and join the party! Low and high intensity dance moves combined with Latin and international music. Have fun burning a ton of calories to start your day!

MONDAYS and/or THURSDAYS
9:00-10:00am

MONDAYS – Zumba – 7 WEEKS

$60 Residents/$70 Non-residents
$98 Residents/$108 Non-residents for both Monday AND Thursday

Session 1: Jan 7 – Feb 18, 2019
Session 2: Mar 4 – Apr 22, 2019 (no class 3/25)
Session 3: April 29 – May 20, 2019 (4 WEEKS $35 Residents/$45 Non-residents)

THURSDAYS – Zumba – 7 WEEKS

$60 Residents/$70 Non-residents
$98 Residents/$108 Non-residents for both Monday AND Thursday

Session 1: Jan 10 – Feb 21, 2019
Session 2: Mar 7 – Apr 25, 2019 (no class 3/28)
Session 3: May 2 – May 23, 2019 (4 WEEKS $35 Residents/$45 Nonresidents)

Morning classes are held in the Main Hall of the Fenton Community & Cultural Center
Instructed by Romina Pena-Sweetman

Zumba For Kids – Ages 5-12

Zumba® Kids class features kid-friendly routines based on original Zumba® choreography. We break down the steps and add games and activities to the class. This fun fitness ‘dance party’ develops a healthy lifestyle and incorporates fitness as a natural part of children’s lives by making fitness fun.

Ages 5-12

SATURDAYS

9:30am – 10:15am

Session 1: Jan 5 – Feb 23, 2019 (8 WEEKS $67 Residents/$77 Nonresidents)
Session 2: Mar 9 – Apr 20, 2019 (6 WEEKS $50 Residents/$60 Nonresidents) (no class 3/30)
Session 3: May 4 – May 25, 2019 (4 WEEKS $35 Residents/$45 Nonresidents)

Lake Fenton Middle School Cafeteria
Instructed by Diane Avalos, Certified Zumba Fitness

Classes must have a minimum number of registered participants to run.  DROP IN  IS ONLY AVAILABLE IF THE CLASS RUNS.  Watch for cancellations and register early to keep the class on the schedule.

Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.

 

Click to Register for Programs Online

 

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