Cardio & Endurance

Zumba

Zumba is a dance fitness party combining Latin rhythm and hiphop style to a catching beat. It’s interval training with alternating fast and slow rhythms to burn off extra pounds. Our instructors bring the fun with party lights and contagious energy making this class exercise in disguise. No dance experience is necessary.

MORNING: 9:15 AM
Session 1: Mondays: 6/1 – 6/29, 2020 and/or Thursdays: 6/4 – 6/25, 2020
Session 2: Mondays: 7/6 – 7/27, 2020 and/or Thursdays: 7/9 – 7/30, 2020
Session 3: Mondays: 8/3 – 8/31, 2020 and/or Thursdays: 8/6 – 8/27, 2020

EVENING: 7:00 pm
Session 1: Mondays: 6/1 – 6/15, 2020
Session 2: Mondays: 6/29 – 7/13, 2020
Session 3: Mondays: 8/3 – 8/31, 2020

$45 Residents/$55 Non-residents per 5 WEEK SESSION
$81 Residents/91 Non-residents for both

$36 Residents/$46 Non-residents per 4 WEEK SESSION
$63 Residents/$73 Non-residents for both

$27 Residents/$37 Non-residents per 3 WEEK SESSION
$45 Residents/$55 Non-residents

Register for twice a week and save.

Instructed by Romina Pena, Certified Zumba, Strong by Zumba
Fenton Community & Cultural Center
Main Hall

Summer Zumba Party

It’s Zumba Happy Hour at the Fenton Community Center! Our instructors know how to bring the fun to this Latin inspired workout making it ‘exercise in disguise’ for all fitness levels. No dance experience necessary. Just bring your enthusiasm and your friends and get happy for an hour at our cardio dance party!

$12 in advance, $15 at the door

July 31 and August 28, 2020
Fridays, 6:00–7:15 pm

Fenton Community & Cultural Center

STRONG by Zumba

STRONG is a high intensity interval training workout driven by the science of Synced Music Motivation. This class  provides a total body workout combining body weight muscle conditioning, cardio, and plyometric exercises. Every move is in sync with the music unlike any other program.

THURSDAYS – 7:00 PM – 8:00 PM

Session 1: Thursdays: 6/4 – 6/18, 2020
Session 2: Thursdays: 7/2 – 7/16, 2020

$27 Residents/$37 Non-residents per session
$45 Residents/$55 Non-residents for both Monday Evening Zumba AND Thursday Evening Strong per session

Register for twice a week and save.

Instructed by Diane Avalos, Certified Zumba, Strong by Zumba
Lake Fenton Middle School
Dance Room

POUND

Sweat! Sculpt! Rock! This class is off the charts and a growing worldwide trend in cardio fitness. Channel your inner rock star and torch calories with this full body cardio jam session! Using lightly weighted exercise drumsticks you will drum your way to a fit body. Lose pounds with POUND!

TUESDAYS – 5:30 – 6:15 pm 

Session 1: Tuesdays: 6/2 – 6/30, 2020
Session 3: Tuesdays: 8/4 – 8/25, 2020

$40 Residents/$50 Non-residents for June
$32 Residents/$42 Non-residents for August

Instructed by Megan Behnke
Fenton Community & Cultural Center
VanGilder Room

Take Two on Tuesday

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Pound class. Boom! A full body cardio burn.

TUESDAYS – 4:45 – 6:15 pm (15 minute break between classes)

$63 Residents/$73 Non-residents for June
$49 Residents/$49 Non-residents for August

Cardio Drumming

Cardio Drumming is a total body workout designed for FUN! Drum sticks and a drum tub will be provided. Participants will need to bring a large  exercise/stability ball – 65cm or 75cm is recommended. This class will be very similar week to week to allow participants to more easily learn the  movements, form, and drum along. Wear tennis shoes and comfortable clothing, and bring water. Participants will be invited to join a private “Cardio Drumming by Kylie” Facebook group to help get to know each other.

THURSDAYS: 10:00-10:55 AM

Session 1: Thursdays: 6/4 – 6/25, 2020
Session 2: Thursdays: 7/9 – 7/30, 2020
Session 3: Thursdays: 8/6 – 8/27, 2020

$36 Residents/$46 Non-residents per session

Instructed by Kylie Bates-Garrett
Fenton Community & Cultural Center
Main Hall

Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.