Zumba

ZumbaZumba Fitness

Zumba© takes the “work” out of workout, by mixing low intensity and high-intensity moves for a calorie-burning dance fitness party. Once the Latin rhythms take over, you’ll see why this class is exercise in disguise! Register for twice a week and save. Bring a mat and water.

STRONG by Zumba

STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. This class provides a total body workout in sync with the music unlike any other group fitness program. Burn calories to the beat! Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training exercises synced to music that has been designed to match every move. It’s not dancing it’s high intensity interval training.

MONDAY / THURSDAY / FRIDAY

MONDAYS, 10:30–11:00am

Session 1: June 10–July 29, 2019 (no class 7/1)
Session 2: August 5–August 26, 2019

THURSDAYS, 10:30–11:00am

Session 1: June 13–August 1, 2019 (no class 7/4)
Session 2: August 8–August 29, 2019

FRIDAYS, 9:15–9:45am

Session 1: June 7–August 2, 2019 (no class 6/28 and 7/5)
Session 2: August 9–August 30, 2019

Session 1: 7 Classes
$45 Residents/$55 Non-residents for Mondays OR Thursdays OR Fridays.
$87 Residents/$97 Non-residents for both Mondays AND Thursdays

Session 2: 4 Classes
$26 Residents/$36 Non-residents for Mondays OR Thursdays OR Fridays
$50 Residents/$60 Non-residents for both Mondays AND Thursdays

Register for twice a week and save!

Fenton Community & Cultural Center
Monday/Thursday Instructed by Romina Pena, Certified Zumba, Strong by Zumba
Friday Instructed by Diane Avalos, Certified Zumba, Strong by Zumba

Zumba Mornings

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. Romina and Diane bring the fun with contagious energy making this class exercise in disguise. This popular cardio dance party has been burning calories for years and it is still a popular exercise program today. Known around the world, Zumba uses dances like samba, salsa, and hip hop as aerobic conditioning, making the class exercise in disguise. This class is fun and will inspire to move to the Latin rhythm. No dance experience is necessary.

MONDAYS and/or THURSDAYS, 9:15–10:15am

MONDAYS – 8 WEEKS – 9:15–10:15am

Session 1: June 10–July 29, 2019 (no class 7/1)
Session 2: August 5–August 26, 2019

THURSDAYS – 8 WEEKS – 9:15–10:15am

Session 1: June 13–August 1, 2019 (no class 7/4)
Session 3: August 8–August 29, 2019

Session 1 (8 Weeks)
$60 Residents/$70 Non-residents for Mondays OR Thursdays
$80 Residents/$90 Non-residents for both Mondays AND Thursdays

Session 2 (4 Weeks)
$35 Residents/$45 Non-residents for Mondays OR Thursdays
$56 Residents/$66 Non-residents for both Mondays AND Thursdays

Register for twice a week and save!

Fenton Community & Cultural Center
Instructed by Romina Pena, Certified Zumba, Strong by Zumba

Zumba Evenings

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. Diane brings the fun with party lights and contagious energy making this class exercise in disguise. Strong is high intensity interval training in sync with music.

MONDAY and/or THURSDAY
7:00–8:00 pm

MONDAY – ZUMBA – 7:00-8:00pm

Session 1: June 3–July 29, 2019, 2019 (7 WEEKS) (no class 6/24 and 7/1)
Session 2: August 5–August 26, 2019 (4 WEEKS)

THURSDAY– ZUMBA STRONG – 7:00-8:00pm

Session 1: June 6–August 1, 2019 (7 WEEKS) (no class 6/27 and 7/4)
Session 2: August 8 –August 29, 2019 (4 WEEKS)

Session 1:
$60 Residents/$70 Non-residents for Mondays OR Thursdays
$98 Residents/$108 Non-residents for both Mondays AND Thursdays

Session 2:
$35 Residents/$45 Non-residents for Mondays OR Thursdays
$56 Residents/$66 Non-residents for both Mondays AND Thursdays

Register for twice a week and save!

Classes must have a minimum number of registered participants to run.  DROP IN  IS ONLY AVAILABLE IF THE CLASS RUNS.  Watch for cancellations and register early to keep the class on the schedule.

Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.



 

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