Join our fun-loving, active group for Senior Fridays at the Fenton Community & Cultural Center. Meet new friends and share some laughs while playing Bingo, Bunco, and Euchre. Enjoy lunch at noon once a month for $4. Come for the day or just part of the day if you like. Wheelchair accessible. Call 810.714.2011 for […]
Interested in staying active in a social setting? Southern Lakes Parks and Recreation is proud to offer several senior programs to help our local senior citizens get out and about and enjoy socialization time or learn a new skill together. Check out our current senior programs below.
A Matter of Balance Free Many older adults experience concerns about falling and therefore restrict their activities. A MATTER Of BALANCE is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls, set goals to increase activity, and promote exercise to increase strength and balance. January […]
Senior Splash $70 Discounted for residents, $80 Regular fee for non-residents OR $7.00 drop-in A low impact and great exercise program for senior citizens. The class includes cardio, core work, and arm and leg strength exercises. This will get you moving in a friendly and fun atmosphere! Please check the SLPR Aquatics Calendar below for […]
Chair Yoga – Morning If you can breathe, you can do some form of yoga. This practice is performed sitting in a chair for those who can’t get on a traditional mat. Chair yoga can provide greater flexibility, improve muscle tone, circulation, and can al- leviate joint pain while reducing stress and improve mental clarity. […]