Cardio & Endurance
Zumba

Zumba
Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catchy beat. It’s interval training with alternating fast and slow rhythms to burn off extra pounds. Romina brings the fun with contagious energy, making this class exercise in disguise.
$40 Residents/$50 Non-residents per 4 week session
$70 Residents/$80 Non-residents for both
Summer Session 3:
- Mondays: August 3-24, 2026
7:00-8:00pm - Wednesdays: August 5-26, 2026
6:30-7:30pm
Fenton Community & Cultural Center – Main Hall
Mondays: Jannah Garback | Wednesdays: Romina Pena-Sweetman
$70 Residents/$80 Non-residents per 7 week Session 1
$60 Residents/$70 Non-residents per 6 week Session 2
$100 Residents/$110 Non-residents for both Mondays AND Wednesdays per session
Register for twice a week and save.
- Session 1: Mondays, September 14-October 26, 2026
- Session 1: Wednesdays, September 16-October 28, 2026
- Session 2: Mondays, November 2-December 14, 2026 (no class November 23, 2026)
- Session 2: Wednesdays, November 4-December 16, 2026 (no class November 25, 2026)
6:30-7:30pm
Fenton Community & Cultural Center – Main Hall
Instructor: Romina Pena-Sweetman
POP-UP FITNESS – Zumba Basics 101 – On the Patio
$10 per class
Learn the basic steps, build confidence, and have fun moving to some great music with easy-to-follow instruction.
Wednesday, September 9, 2026
5:45-6:45pm
Fenton Community & Cultural Center – Back Patio
Instructor: Romina Pena-Sweetman
Pre-register online.
Jannah is Bringing the Glow!
Ages: 12 and up
Don’t miss SLPR’s special guest! Light up the dance floor with our favorite Zumba Glow Parties! Join the always-energetic Jannah for electrifying music, glowing lights, and non-stop Zumba. Dance off the holiday treat season with easy-to-follow moves and contagious energy that make every Glow Party feel like a celebration. Wear your brightest neon, grab your glow gear, and get ready to dance with friends.
Those under 18 must have a registered parent or guardian taking the class with them.
Pre-register online and save! Register online and pay $10 per class in advance or $12 at the door.
Mondays: November 23, December 21 & 28, 2026
7:00-8:00pm
Fenton Community & Cultural Center
Instructor: Jannah Garback
Cardio Drumming – Rock Out
$66 Residents/$76 Non-residents per 6 week session
SLPR is partnering with Henry Ford Genesys Health Club for this popular Cardio Drumming class. It’s a fun, 55-minute high energy workout. This class involves choreographed movements, a wide variety of music, and party lights. All equipment, including drumsticks, stability balls, and drum tubs, will be provided. Participants who prefer light-up drumsticks are encouraged to bring their own. This class is appropriate for all fitness levels and can be modified for beginners.
SLPR Punch Cards and Drop Ins are not available for this class. Participants must pre-register.
Summer Session 2: Fridays, July 24-August 26, 2026
6:30-7:25am
Henry Ford Health Club, 801 Health Park Blvd, Grand Blanc
Bike Boot Camp
$66 Residents/$76 Non-residents per 6 week session
SLPR is partnering with Henry Ford Genesys Health Club for this exhilarating SPINNING class combining cycling and strength in one. Throughout class, participants will transition between cardio on the bike and strength training on the floor.
It’s interval based and combines full body training with high intensity bursts designed to tone your body, improve your endurance, and leave you feeling powerful and athletic. For all fitness levels.
Pre-registration is required. SLPR Punch Cards and Drop Ins are not available for this class.
Session 1: Wednesdays, September 9-October 14, 2026
Session 2: Wednesdays, October 28-December 2, 2026
6:00-7:00pm
Henry Ford Health Club, 801 Health Park Blvd, Grand Blanc
Drums Alive©
$60 Residents/$70 Non-residents per 6 week session
This is a fun, full-body cardio drumming workout that combines rhythmic drumming with movement, music, and fitness. Using stability balls and drumsticks, you’ll improve cardiovascular endurance, coordination, and strength.
It’s a blend of high energy, no impact aerobic and anaerobic exercise to burn calories and relieve stress. No drumming or fitness experience is needed and equipment is provided.
Designed for all fitness levels, with modifications available so everyone can join the fun. It can even be performed in a chair for balance and mobility issues.
Session 2: Wednesdays, November 4-December 16, 2026 (no class November 25, 2026)
10:00-10:50am
Fenton Community & Cultural Center – Van Gilder Room
Instructor: Tori Bayne
Cardio Remix
This is an exciting, ever-changing fitness class that rotates through a variety of fun, high-energy formats including cardio kickboxing, cardio drumming, POUND®, dance fitness, and more. Each week Megan brings a new challenge, keeping workouts fresh while improving cardiovascular fitness, coordination, endurance, and overall wellness.
Whether you’re punching, drumming, rocking out with Ripstix®, or dancing to the beat, you’ll enjoy a welcoming atmosphere, great music, and a workout that never gets boring. Modifications are offered for all fitness levels.
$45 Residents/$55 Non-residents per 5 week Session 1
$54 Residents/$64 Non-residents per 6 week Session 2
- Session 1: Tuesdays, September 29-October 27, 2026
- Session 2: Tuesdays, November 3-December 15, 2026 (no class November 24, 2026)
5:30-6:15pm
Fenton Community & Cultural Center – Van Gilder Room
Instructor: Megan Behnke
Take 2 on Tuesdays
$95 Residents/$105 Non-residents per 6 week Session 2
Strengthen your core then pump up the energy! Start with Shirley’s 30-Minute Abs class, then kick it up a notch with Megan’s Cardio Remix for a one-two fitness punch.
Session 2: Tuesdays, November 3-December 15, 2026 (no class November 24, 2026)
4:45-6:15pm
15 minute break between classes
Fenton Community & Cultural Center – Van Gilder Room
Instructors: Shirley Priestap & Megan Behnke
Muscle Tone
Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt and define your arms and legs using weights and bands with controlled, repetitive movements.
$32 Residents/$42 Non-residents per 4 week session
Summer Session 3: Wednesdays, August 5-26, 2026
5:45-6:15pm
Fenton Community & Cultural Center – Van Gilder Room
Instructor: Romina Pena-Sweetman
Repeat with Romina
Summer Session
Tone Up and then Dance Out with two, back-to-back energizing and fun workouts with Romina’s Wednesday line up: Muscle Tone followed by Zumba! 15-minute break between classes.
$63 Residents/$73 Non-residents per 4 week session
Summer Session 3: Wednesdays, August 5-26, 2026
5:45-7:30pm
15 minute break between classes
Fenton Community & Cultural Center – Van Gilder Room
Instructor: Romina Pena-Sweetman
Instructed by Romina Pena-Sweetman
Classes held at Fenton Community & Cultural Center Van Gilder Room
Check out our other fitness classes:
Something for all ages and all fitness levels.
All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.
Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.
Pre-Register to guarantee your spot and keep the class on the schedule!


