Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Fitness Yoga

Gentle Flow Pilates & Yoga on the Chair

You’ve got to keep moving and this class is for everyone who is not able to get on the traditional mat. No need to be fit, flexible, or have prior experience. Learn basic yoga stretches and Pilates exercises that can be performed sitting in a chair. The results will be greater flexibility, improved muscle tone, and increased energy. This class is designed to help you feel that pleasant combination of being relaxed and rejuvenated. Perfect for our wheelchair bound participants of all ages and excellent for our seniors too.

$48 Residents/$58 Non-residents per 6 week session

TUESDAYS – 11:15 am–12:00 pm

Session 1: Tues: 1/5 – 2/9, 2021
Session 2: Tues: 2/23 – 3/30, 2021
Session 3: Tues: 4/13 – 5/18, 2021

Instructed by Monica Rynearson

Fenton Community & Cultural Center – Main Hall

Hatha Yoga

A mindful approach combining gentle yoga with breath to help bring peace to the mind and body. Tom has been teaching since 1998 and is nationally registered and certified in multiple styles. This class is for all levels where you will learn basic yoga poses and perform refreshingly long holds. Yoga will improve respiration, flexibility, and give you more energy and vitality while it increases circulatory health. 

THURSDAYS: 7:00 – 7:45 PM

Session 1: Thurs: 1/14 – 2/25, 2021

$40 Residents/$50 Non-residents per 4 week session.

Instructed by Tom Hauer

Fenton Community & Cultural Center – Main Hall

Kid’s Yoga

Children will learn yoga poses and exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration and give them tools to manage stress. Music and games will be incorporated. Our goal is for your child to feel calm and mindful while having fun in the fresh air with friends.

Ages 6-11

$48 Residents/$58 Non-residents per 6 week session

TUESDAYS –  5:30–6:15 pm

Session 1: 1/5 – 2/9, 2021

Fenton Community & Cultural Center

Register Online for SLPR Programs

All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

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