Youth Fitness

Fitness

Kids Yoga & Mindfulness

Ages 4-7 years old

Yoga is the way to help encourage your child to become more mindful, find appropriate ways to release energy, and improve listening skills. This 45-minute class engages your child in interactive and imaginative play. They will learn basic yoga postures and breathing techniques to improve their physical strength and emotional resilience.

Summer 2023 Sessions

$50 Residents/$60 Non-residents per 6 week session

MONDAYS – 10:45-11:30am

Session 1: Mondays: 6/5 – 7/17 (no class 7/3)
Session 2: Mondays: 7/24 – 8/28

Instructed by Andrea Walker
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs




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Fitness

Fitness

FitnessSLPR Fitness

Stay Fit All Year! SLPR has a range of classes. There’s everything from relaxing YOGA to exhilarating POUND to energizing ZUMBA and  WERQ to body toning PILATES and BARRE . Whether you are a beginner or experienced, we have something that’s right for you.  

Ages 12 & up (Under 18 must have a registered, participating parent taking the class with them).

$12 Drop-in is only available if a class reaches its minimum number of registered participants. Pre-Register to guarantee your spot and to keep your favorite class on the schedule. Register Online now.

Fitness Program Descriptions

Click on the categories for individual Fitness Program Descriptions

Fitness Schedule

FCCC- Fenton Community & Cultural Center, 150 S. Leroy St.
ELLEN ST. STUDIO- Ellen St. Campus, 404 W. Ellen St.

2023 Fall Fitness Schedule


All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!


Register Online for SLPR Programs


Pilates

Condition & Tone

Fitness Pilates

Condition & Tone

30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule. Shirley incorporates the principals of Pilates for this 100% solid core workout! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab sculpting routine!

Bring a mat and water.

Summer 2023 Sessions

$21 Residents/$31 Non-residents per 3 week session
$42 Residents/$52 Non-residents per 6 week session

TUESDAYS – 4:45-5:15PM

Session 3: Tuesdays: 8/1 – 9/5

Fall 2023 Sessions

$49 Residents/$59 Non-residents per 7 week session

TUESDAYS – 4:45-5:15PM

Session 1: Tuesdays: 9/12 – 10/24/2023
Session 2: Tuesdays: 11/7 – 12/19/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Buns & Guns

Firm those buns, hips and thighs with this intense butt lifting and leg toning class. We’ve added weights to strengthen and tone the arms too. The Pilates principles of movement are maintained so you get noticeable results as you shape your muscles and build strength.

Summer 2023 Sessions

$25 Residents/$35 Non-residents per 3 week session
$50 Residents/$60 Non-residents per 6 week session

WEDNESDAYS – 4:45-5:30pm

Session 3: Wednesdays: 8/2 – 9/6

Fall 2023 Sessions

$56 Residents/$66 Non-residents per 7 week session

WEDNESDAYS – 4:45-5:30pm

Session 1: Wednesdays: 9/13 – 10/25/2023
Session 2: Wednesdays: 11/8 – 12/20/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Buns & Guns With Guts

Target the glutes (buns), arms (guns) and core (guts) by registering for both Tuesday Abs and Wednesday Buns & Guns. Two quick workouts with remarkable toning and strengthening results for a full body workout! Register for twice a week and save.

$90 Residents/$100 Non-residents

Register for twice a week and save.

4:45 pm

Session 1:
Tuesdays: 9/12 – 10/24/2023
Wednesdays: 9/13 – 10/25/2023

Session 2:
Tuesdays: 11/7 – 12/19/2023
Wednesdays: 11/8 – 12/20/2023

Instructed by Shirley Priestap
Fenton Community & Cultural Center


Register Online for SLPR Programs


Pilates for Sport Health

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration. Great for golf, tennis, kayak, and ball sports.

Summer 2023 Session

$54 Residents/$64 Non-residents per 6 week session

MONDAYS – 6:00-7:00pm

Session 2: Mondays: 7/24 – 8/28

Fall 2023 Session

$63 Residents/$73 Non-residents per 7 week session

MONDAYS – 6:00-7:00pm

Session 1: Mondays: 9/11 – 10/23/2023
Session 2: Mondays: 11/6 – 12/18/2023

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Register for twice a week and save.

Summer 2023 Sessions

$54 Residents/$64 Non-residents per 6 week session

THURSDAYS – 6:00 – 7:00pm

Session 2: Thursdays: 7/27 – 8/31

Fall 2023 Sessions

$63 Residents/$73 non-residents per 7 week session

THURSDAYS – 6:00 – 7:00pm

Session 2: Thursdays: 9/14 – 10/26/2023
Session 2: Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Instructed by Monica Rynearson
Ellen Street School – Dance Studio


Register Online for SLPR Programs


Pilates x Two

Register for both Pilates Barre and Pilates for Sport and up your game. Both Summer classes are held at the Fenton Community Center.

$90 Residents/$100 Non-residents per 6 week session
Register for twice a week and save!

6:00-7:00pm

Summer 2023 Sessions

Session 2:
Mondays: 7/24 – 8/28
Thursdays: 7/27 – 8/31

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room

Fall 2023 Sessions

$99 Residents/$109 Non-residents for both
Monday and Thursday Pilates

Register for both Monday ‘Pilates for Sport Health’ and Thursday ‘Pilates Barre’ and up your game.

Monday is held at the Fenton Community Center and Thursday is held at the Ellen Street School


Register Online for SLPR Programs


Stability Ball Training

The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.

Summer 2023 Sessions

THURSDAYS – 9:00–10:00 am

Session 2: Thursdays: 8/3 – 9/7

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Fall 2023 Sessions

$63  Residents/$73 Non-residents per 7 week session

THURSDAYS – 9:00–10:00 am

Session 1:
Thursdays: 9/14 – 10/26/2023

Session 2:
Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs



All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!