Condition & Tone

Fitness Pilates

Condition & Tone

Pilates 30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!

Summer 2025 Sessions

$32 Residents/$42 Non-residents per 4 week session

TUESDAYS – 4:45 – 5:15pm

Session 3: Tuesdays: 8/5 – 8/26

Fall 2025 Sessions

$56 Residents/$66 Non-residents per 7-week session

TUESDAYS – 4:45 – 5:15pm

Session 1: Tuesdays: 9/9 – 10/21/2025
Session 2: Tuesdays: 10/28 – 12/16/2025 (no class 11/25)

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates With Props

This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.

Summer 2025 Sessions

$36 Residents/$46 Non-residents per 4 week session

WEDNESDAYS – 4:45 – 5:30pm

Session 3: Wednesdays: 8/6 – 8/27

Fall 2025 Sessions

$63 Residents/$73 Non-residents per 7-week session

WEDNESDAYS – 4:45 – 5:30pm

Session 1: Wednesdays: 9/10 – 10/22/2025
Session 2: Wednesdays: 10/29 – 12/17/2025 (no class 11/26)

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Abs & Props

Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!

Summer 2025 Sessions

$60 Residents/$70 Non-residents 8 classes

Tuesdays: 4:45 pm + Wednesdays: 4:45 pm

Fall 2025 Sessions

$90 Residents/$100 Non-residents for both

Tuesdays: 4:45 pm + Wednesdays: 4:45 pm


Register Online for SLPR Programs


Get a Pilates Body

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.

Summer 2025 Sessions

$36 Residents/$46 Non-residents per 4 week session

MONDAYS – 5:45-6:45 pm

Session 3: Mondays: 8/4 – 8/25

Fall 2025 Sessions

$70 Residents/$80 Non-residents per 7-week session

MONDAYS – 5:45-6:45 pm

Session 1: Mondays: 9/8 – 10/20/2025
Session 2: Mondays: 10/27 – 12/15/2025 (no class 11/24)

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Register for twice a week and save.

Summer 2025 Sessions

$36 Residents/$46 Non-residents per 4 week session

THURSDAYS – 6:00 – 6:45 pm

Session 3: Thursdays: 8/7 – 8/28

Fall 2025 Sessions

$63 Residents/$73 Non-residents per 7-week session

THURSDAYS – 5:45 – 6:30 pm *NEW TIME*

Session 1: Thursdays: 9/11 – 10/23
Session 2: Thursdays: 10/30 – 12/18 (no class 11/27)

Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Evening Pilates X Two

Register for both the evening “Get a Pilates Body” and “Pilates Barre” and double up on the benefits of a Pilates workout twice a week and save!

Summer 2025 Sessions

$66 Residents/$76 Non-residents for 8 classes

Mondays 5:45pm + Thursdays 6:00pm

Fall 2025 Sessions

$100 Residents/$110 Non-residents for both Monday & Thursday

Mondays 5:45pm + Thursdays 5:45pm


Register Online for SLPR Programs


Pilates with Stability Ball Training

The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.

Summer 2025 Sessions

$36 Residents/$46 Non-residents per 4 week session

THURSDAYS – 9:00 – 10:00 am

Session 3: Thursdays: 8/7 – 8/28

Fall 2025 Sessions

$70 Residents/$80 Non-residents per 7-week session

THURSDAYS – 9:00 – 10:00 am

Session 1: Thursdays: 9/11 – 10/23
Session 2: Thursdays: 10/30 – 12/18 (no class 11/27)

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Flow

This class is a blend of traditional Pilates exercises, yoga stretches, and ends with a brief, inspiring mindfulness meditation. The emphasis is on functional movement, balance, strength, and flexibility. An overall workout that enhances movement. Props are incorporated to ensure challenge and progress.

Fall 2025 Sessions

$70 Residents/$80 Non-residents per 7 week session

WEDNESDAYS – 9:30-10:30am

Session 1: Wednesdays: 9/10 – 10/22
Session 2: Wednesdays: 10/29 – 12/17 (no class 11/26)

Instructed by Monica Rynearson
Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Morning Pilates X Two

Register for both morning “Pilates Flow” with Monica on Wednesdays, and “Stability Ball Pilates” with Shirley on Thursdays. The benefits and results of practicing Pilates twice a week are remarkable.

(Wed 9:30 am) + (Thurs 9:00 am)

Fall 2025 Sessions

$100 Residents/$120 Non-residents per 7 week session

Session 1:
Wednesdays: 9/10 – 10/22
Thursdays: 9/11 – 10/23

Session 2:
Wednesdays: 10/29 – 12/17 (no class 11/26)
Thursdays: 10/30 – 12/18 (no class 11/27)

Muscle Tone

Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt your body using weights and bands.

Fall 2025 Sessions

$56 Residents/$66 Non-residents per 7-week session

WEDNESDAYS – 5:45pm – 6:15pm

Session 1: Wednesdays: 9/10 – 10/22
Session 2: Wednesdays: 10/29 – 12/17 (no class 11/26)

Instructed by Romina Pena-Sweetman
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs



Register Online for SLPR Programs



All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.

Pre-Register to guarantee your spot and keep the class on the schedule!

Yoga

Yoga

Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Fitness Yoga

Morning Yoga

Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity. This class is perfect for all levels.

Summer 2025 Sessions

$40 Residents/$50 Non-residents per 4 week session

FRIDAYS – 9:30–10:30am

Session 3: Fridays: 8/8 – 8/29

Fall 2025 Sessions

$70 Residents/$80 Non-residents per 7-week session

FRIDAYS – 9:30–10:30am

Session 1: Fridays: 9/12 – 10/24
Session 2: Fridays: 10/31 – 12/19 (no class 11/28)

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Slow Flow Yoga

Combine breathing with flowing postures with this _ slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.

Summer 2025 Sessions

$40 Residents/$50 Non-residents per 4 week session

WEDNESDAYS – 6:30-7:30 pm

Session 3: 8/6 – 8/27

Fall 2025 Sessions

$70 Residents/$80 Non-residents per 7-week session

TUESDAYS – 6:30-7:30 pm

Session 1: Tuesdays: 9/9 – 10/22
Session 2: Tuesdays: 10/28 – 12/16 (no class 11/25)

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Vinyasa Yoga

Vinyasa flow is referred to as a power practice and emphasizes the sequential movement from one posture to another, coordinated with and guided by deliberate breath. This practice becomes moving meditation that creates strength, fluidity, and freedom in the body and mind.

Summer 2025 Sessions

TUESDAYS – 5:30-6:30 pm

$40 Residents/$50 Non-residents per 4 week session

Session 3: Tuesdays: 8/5 – 8/26

Fall 2025 Sessions

WEDNESDAYS – 6:30-7:30 pm

$70 Residents/$80 Non-residents per 7-week session

Session 1: Wednesdays: 9/10 – 10/22
Session 2: Wednesdays: 10/29 – 12/17 (no class 11/26)

Instructed by Kathy Begin
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Restorative/Lifestyle Yoga

Using safe, gentle and bio-mechanically sound exercises combined with breath awareness you will experience the life-changing benefits of a slow yoga practice. Learn to calm the nervous system, releasing deeply held tensions in mind and body. Whether you are new to yoga or not, this class is sure to make you feel refreshed as you promote healing and reduce pain all while progressively building strength and flexibility. Take a personal time-out and enjoy true transformation toward long-term well-being.

Fall 2025 Sessions

MONDAYS – 7:00-8:00 pm

$70 Residents/$80 Non-residents per 7-week session

Session 1: Mondays: 9/8 – 10/20
Session 2: Mondays: 10/27 – 12/15 (no class 11/25)

Instructed by Kathy Begin
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Evening Yoga x Two

Summer 2025 Sessions

Double up on your evening exercise and get the best of both yoga practices. Register for “Vinyasa” with Megan on Tuesdays for a strengthening flow, and “Slow Flow” with Kathy T. on Wednesdays for slow flowing postures.

(TUESDAYS – Vinyasa Yoga 5:30pm) + (WEDNESDAYS -Slow Flow 6:30pm)

Session 2:
Wednesdays: 8/6 -8/27

Fall 2025 Sessions

Register for both Monday “Restorative/Lifestyle” and Wednesday “Vinyasa” and double up your practice.

$100 Residents/$110 Non-residents for both

(Mondays 7:00pm + Wednesdays 6:30pm)


Register Online for SLPR Programs


Looking for other self-improvement fitness classes? Check out our Tai Chi class

All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.

Pre-Register to guarantee your spot and keep the class on the schedule!

Zumba

Cardio & Endurance

Zumba

Zumba

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. It’s interval training with alternating fast and slow rhythms to burn off extra calories. Our instructors bring the fun with party lights and contagious energy making this class exercise in disguise. No dance experience is necessary.

ZumbaRegister for twice a week and save.

MONDAYS – 7:00-8:00 pm
AND/OR WEDNESDAYS – 6:30-7:30 pm

Summer 2025 Sessions

$70 Residents/$80 Non-residents for both
$36 Residents/$46 Non-residents per 4 week session

Register for twice a week and save.

Session 3:
Mondays: 8/4 – 8/25
Wednesdays: 8/6 – 8/27

Fall 2025 Session

$70 Residents/$80 Non-residents per 7-week session
$100 Residents/$110 Non-residents for both
Register twice a week and save.

Session 1:
Mondays: 9/8 – 10/20
Wednesdays: 9/10 – 10/22

Session 2:
Mondays: 10/27 – 12/15 (no class 11/24)
Wednesdays: 10/29 – 12/17 (no class 11/26)

Wednesdays Instructed by Romina Pena-Sweetman
Mondays Instructed by Jannah Garback

Classes held at Fenton Community & Cultural Center Main Hall


Register Online for SLPR Programs


Cardio Drumming – *NEW*

Using a stability ball, drumsticks, and upbeat music, you’ll combine rhythm, movement, and cardio for an energizing, stress-busting workout. It’s fun, easy to follow, and a great way to improve coordination, burn calories, and let loose. No experience or equipment needed. Get ready to rock your fitness! Class size is limited to 10 so register early!

TUESDAYS: 5:30-6:15 pm

Fall 2025

$63 Residents/$73 Non-residents per 7 week session

Session 1:
Tuesdays: 9/9 – 10/21

Instructed by Megan Behnke
Classes held at Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Cardio Kickboxing – *NEW*

Unleash your energy and burn major calories with Cardio Kickboxing! This high-intensity class combines martial arts-inspired moves  with heart-pumping cardio for a full-body workout that builds strength, endurance, and confidence. Get ready to punch, kick, and sweat your way to a stronger you! Whether you’re a beginner or a seasoned athlete, this class will challenge you while keeping you engaged and empowered.

TUESDAYS: 5:30-6:16 pm

Fall 2025

$63 Residents/$73 Non-residents per 7 week session

Session 2:
Tuesdays: 10/28/2025 – 12/16/2025 (no class 11/25)

Instructed by Megan Behnke
Classes held at Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


WERQ! Cardio Dance

An upbeat, high-energy workout set to your favorite pop and hip-hop tracks! With simple follow-along moves and an athletic  edge, you’ll dance, sweat, and smile through every song. No dance experience needed—just  bring your energy and get ready to have fun while building strength and endurance and burning calories!

MONDAYS: 9:30-10:30am

$70 Residents/$80 Non-residents per 7 week session

Session 1:

Mondays: 9/8/2025 – 10/20/2025

Session 2:
Mondays: 10/27/25 – 12/15/25 (no class 11/24)

Instructed by Tiffani Arnold
Classes held at Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


Take Two On Tuesday

(30 Minute Abs 4:45pm) + (Cardio  5:30pm)

$90 Residents/$100 Non Residents

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Cardio Drumming for Session 1 and Cardio Kick Boxing for Session 2. A head to toe and everything in between full body workout! 15-minute break between classes.

Session 1: 9/9 – 10/21

Session 2: 10/28 – 12/16 (no class 11/25)


Register Online for SLPR Programs


Muscle Tone

$56 Residents/$66 Non-residents per 4 week session

Using compound and isolation exercises, this workout pairs weights and reps to build lean muscle mass, muscular endurance and strength. In 30 minutes you will burn body fat as you sculpt and define your arms and legs using weights and bands with controlled, repetitive movements.

Fall 2025 Sessions

Session 1:
Wednesdays: 9/10 – 10/22

Session 2:
Wednesdays: 10/29 – 12/17 (no class 11/26)

Wednesdays with Romina

(Muscle Tone 5:45pm) + (Zumba  6:30pm)

$90 Residents/$100 Non Residents

Tone Up and then Dance Out with two, back to back energizing and fun workouts with Romina’s Wednesday line up: Muscle Tone followed by Zumba! 15-minute break between classes.

Session 1: 9/10 – 10/22

Session 2: 10/29 – 12/17 (no class 11/26)


Register Online for SLPR Programs


Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.


Register Online for SLPR Programs


All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

Group Fitness Punch Cards Available – If you’d rather “drop-in” to different classes at different days and times, you can purchase the card bundle. Visit the Group Fitness Punch Card page for details.

Pre-Register to guarantee your spot and keep the class on the schedule!

Swimming

Southern Lakes Parks and Recreation Aquatics Programs 

Southern Lakes Parks and Recreation has something for everyone when it comes to youth aquatics programs. From fun in the water with the littlest students, to competitive teams for those who have developed their swimming skills, you’ll find something for all levels.

Get in shape in a fun, refreshing way. Join one of our water fitness classes! Our adult aquatics program is senior splash.

Aquatics Classes

Aquatics News 

Dates and times are subject to change due to the Fenton High School and Middle School Swim Calendar.

Book Club

Book Club

Fenton’s Open Book Club

Fenton’s Open Book will be offering a book club that will meet on the 2nd Monday of the month at 6:30 pm. If you have any questions, please call Fenton’s Open Book at 810-629-8000. (105 West Shiawassee).

The cost is free and the participants will receive a 20% discount on their book club purchase.

Happy Reading!

Ages 16 & up.

2nd Monday of each month at 6:30 pm

Fenton’s Open Book, 105 West Shiawassee, Fenton


Fenton Linden Safe - Strong - Connected

COVID19 Reopening Plan

Southern Lakes Parks & Recreation (SLPR) is preparing for reinstating our programs and activities as well as reopening our office with the utmost care and thoughtfulness going into the safety of the public, our patrons and our staff. SLPR will do our part to remain diligent. We’re excited to launched our activities brochure online as we work to provide all the programs we can within the new safe standards so our Communities can get back to recreation! We are looking towards the future and realigning our safety measure in accordance to CDC Guidelines and Osha Guidance on Preparing the Workplace.Read More

Senior Fridays Bingo

SLPR’s Senior Fridays

SLPR’s Senior Fridays

Every Friday!

Join our fun-loving group for Senior Fridays at the Fenton Community & Cultural Center. Meet new friends, share some laughs while playing Bingo, Bunco, and Euchre.

Come for the day or just for your favorite part.

Wheelchair accessible.

If this is your first time visiting, please call 810-714-2011.

In the event of inclement weather or school closures for Fenton Area Public Schools, Senior Fridays will be cancelled.

Fees: Lunch is served the 4th Friday of the month at $4.00 a person (subject to change). Bingo & Games are $1.50 to play.

We look forward to seeing you on Friday!

SCHEDULE OF EVENTS
9:30 – 10:30 am – Social Time
10:30 – 12:00 pm – Bingo
12:00 – 12:30 pm – Lunch
12:30 – 2:00 pm – Games
1:00 – 4:00 pm – Cards
FEES:
Bingo is $1.50 to play
Games are $1.50 to play
Lunch is $4.00
 

 

*If this is your first time visiting, please call 810.714.2011.

Senior Fridays is Sponsored by:

THANK YOU TO THE FUNDERS!
This program is partially funded by Southern Lakes Parks & Recreation, the Fenton Community Center, The State Bank, City of Fenton CDBG Funds. 

Walking

Walking

Southern Lakes Parks and Recreation Indoor Walking

Indoor Walking

FENTON HIGH SCHOOL

$10 Proximity Pass, if not already received

Monday–Thursday, 4:00–8:00pm

  • September 8–December 16, 2025 (Closed on November 3, 26 & 27)

Come and enjoy the halls of Fenton High School for walking!

Registration form must be completed prior to walking. A walking badge will be provided and must be worn in the school during walking hours.

Steps to Register:

  • Step 1: Participant will complete SLPR registration and background Check Form at SLPR Office
  • Step 2: Call will be made to the participant if cleared or not cleared to participate.
  • Step 3: If cleared, Participant will be able to pick up their badge at SLPR office.

*There will be no indoor walking when school is not in session– holidays, snowdays, etc.*

Fenton High School Hallways

VICINIA GARDENS

There is no fee for this program.

Monday – Friday, 9:00am – 5:30pm

  • September 5–December 22 (Closed on Holidays)

Get a free protein bar when you walk the halls! (while supplies last)

Steps to participate at Vicinia Gardens:

  • Step 1: Participant will complete SLPR Registration and Background Check Form at SLPR Office.
  • Step 2: Call will be made to the participant if cleared or not cleared to participate.
  • Step 3: If Cleared, Participant will be able to receive their guest pass at the Vicinia Gardens, 4031 Vicinia Way, Fenton, MI 48430.
  • Step 4: Participants need to check in at the front desk each time they walk.

Vicinia Gardens
4031 Vicinia Way
Fenton, MI 48430

LAFF Pathway

Join the Momentum, be Part of the LAFF Pathway

Sponsor a Plate, Build a Path

Be part of the LAFF Pathway project which is building a Multi-Use Recreational Pathway connecting Argentine to Fenton. For a $100 sponsorship, you can sponsor a 4″ x 5″ bike plate and put your family name or business logo on it to become part of this exciting project!

You will have the opportunity to renew your plate each year. These metal plates will be displayed at all our events throughout the year and will be also listed on our website. Visit our website for details.

LAFF Pathway

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LAFF BIKE PLATE SPONSOR
www.LAFFPathways.com

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Inclement Weather Policy

Inclement Weather Policy

Inclement Weather Policy

 

Southern Lakes Parks & Recreation reserves the right to cancel any program due to inclement weather, facilitation problems, or conditions beyond their control. Should this happen, SLPR will attempt to reschedule the program.

Inclement Weather Policy

If schools (Fenton, Linden, Lake Fenton) are closed, our inclement weather policy is that all Southern Lakes Parks and Recreation daytime and evening activities will be canceled for the day as well.  Should inclement weather arise during the day, evening programs may be canceled as well.

Please tune in to ABC 12  and NBC25, for school closing information. or watch our website, and  Facebook,  for current cancellations.

Driver’s Education

Drivers EducationClassroom sessions of Driver’s Education Segment 1 or Segment 2 will NOT meet if Fenton High School is cancelled during the regular school year.

Rescheduled date will be announced at the next class meeting and posted on classroom door.