Keepers of the Shiawassee

Keepers of the Shiawassee

Keepers of the Shiawassee

A “grassroots” organization looking to promote, clean, and preserve the Shiawassee River.

We are a volunteer group that is beginning to develop the river as a paddling trail by organizing clean ups, installation of signage, and kayak/canoe launches. We have grown out of the efforts started by Headwaters Trails, Inc in Holly, MI. Our goal is to develop a 100 mile paddling trail from Holly to the Shiawassee Flats.

For More Information Visit: https://keepersoftheshiawassee.org/

Keepers of the Shiawassee

Spanish Class

Youth Spanish

Youth Spanish Class

$40 Discounted for residents
$50 Regular fee for non-residents

$5 supply fee paid to instructor at first class

Ages 6+

Learn to speak Spanish! In this learning process, we will offer a curriculum that focuses on: oral development, listening, reading, writing and direct interaction with the Spanish Culture.

Mondays: 4:30-5:30pm

Session 1: January 24, 2022 to February 21, 2022
Session 2: February 28, 2022 to March 21, 2022
Session 3: April 11, 2022 to May 2, 2022

Fenton Community & Cultural Center


Register Online for SLPR Programs


Looking for Adult Spanish Classes?
Click Here

Senior Splash

Senior Splash

Senior Splash 

Ages 45 and up.

A minimal impact and great exercise program for senior citizens. The class includes cardio, core work, and arm and leg strength exercises. This will get you moving in a friendly and fun atmosphere! Please check the SLP&R Aquatics Calendar for class dates, times, and cancellations at www.slpr.net and look for the link to our aquatic calendar on the homepage! Dates and times are subject to change due to the FHS and middle school swim calendar. 

*Due to new security policies required by Fenton Area Public Schools, an identification badge is required to participate in SLPR activities. Registration for Senior Splash MUST now be done at the SLPR office at 150 S. LeRoy St, Fenton. For more information, call 810-214-2011.

Seniors MUST have a badge from SLPR.

All class dates and times are tentative and subject to change.

Ages 45 and up.

$25 Discounted for residents
$35 Regular fee for non-residents

Monday/Wednesdays, 12:00-1:00pm

June 10 & 12, June 17 & 19, June 24 & 26, July 8 & 10, July 15 & 17, 2024

Fenton High School Swimming Pool

No class July 1-3

Please park in the visitor parking lot off of Donaldson Blvd, and enter the building through the main doors off of the visitor parking lots.


Register Online for SLPR Programs


 

Dates and times are subject to change due to the Fenton High School and Middle School Swim Calendar.

Fitness

Fitness

FitnessSLPR Fitness

Stay Fit All Year! SLPR has a range of classes. There’s everything from relaxing YOGA to exhilarating POUND to energizing ZUMBA to body toning PILATES and BARRE . Whether you are a beginner or experienced, we have something that’s right for you.  

Ages 12 & up (Under 18 must have a registered, participating parent taking the class with them).

$12 Drop-in is available. Please check the class schedule for changes. Pre-Register to guarantee your spot.  Register Online now.

*** Snow day notice ***

Afternoon/evening adult fitness classes will run at the Fenton Community Center on school snow days. In the event the conditions worsen by afternoon/evening your instructor will notify the registered participants if a class is cancelled. Drop in participants please follow updates on our SLPR Facebook page.

Fitness Program Descriptions

Click on the categories for individual Fitness Program Descriptions

Fitness Schedule

FCCC- Fenton Community & Cultural Center, 150 S. Leroy St.
ELLEN ST. STUDIO- Ellen St. Campus, 404 W. Ellen St.


All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is available. Please check the class schedule for changes.

Pre-Register to guarantee your spot and keep the class on the schedule!


Register Online for SLPR Programs


Condition & Tone

Fitness Pilates

Condition & Tone

Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Register for twice a week and save.

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

THURSDAYS – 6:00 – 6:45pm

Session 1: Thursdays: 6/6 – 6/27
Session 3: Thursdays: 8/8 – 8/29

Instructed by Monica Rynearson
Fenton Community & Cultural Center


Register Online for SLPR Programs


Get a Pilates Body

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

MONDAYS – 6:00 – 7:00pm OR WEDNESDAYS – 9:00 – 10:00am

Session 1:
Mondays: 6/3 – 6/24

Session 2:

Mondays: 7/8 –7/29

Session 3:
Mondays: 8/5 – 8/26
Wednesday Mornings: 8/7 – 8/28

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates x Two

$66 Residents/$76 Non-residents for 8 classes

6:00pm

Register for both “evening Pilates Barre” and “evening Get a Pilates Body” and double up your workout.


Register Online for SLPR Programs


Pilates 30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!

Summer 2024 Sessions

$32 Residents/$42 Non-residents per 4 week session

TUESDAYS – 4:45 – 5:15pm

Session 1: Tuesdays: 6/4 – 6/25
Session 2: Tuesdays: 7/9 – 7/30
Session 3: Tuesdays: 8/6 – 8/27

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates With Props

This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

WEDNESDAYS – 4:45 – 5:30pm

Session 1: Wednesdays: 6/5 – 6/26
Session 2: Wednesdays: 7/10 – 7/31
Session 3: Wednesdays: 8/7 – 8/28

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Pilates Abs & Props

Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!

Summer 2024 Sessions

$60 Residents/$70 Non-residents 8 classes

4:45pm


Register Online for SLPR Programs


Pilates with Stability Ball Training

The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

THURSDAYS – 9:00 – 10:00am

Session 1: Thursdays: 6/6 – 6/27
Session 2: Thursdays: 7/11 – 8/1
Session 3: Thursdays: 8/8 – 8/29

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room


All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

Yoga

Yoga

Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Fitness Yoga

Morning Yoga

Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity.

This class is perfect for all levels.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

FRIDAYS – 9:30-10:30am

Session 1: Fridays: 6/7 – 6/28
Session 2: Fridays: 7/11 – 8/2
Session 3: Fridays: 8/9 – 8/30

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Slow Flow Yoga

Combine breathing with flowing postures with this _ slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

TUESDAYS – 6:30-7:30pm

Session 1: Tuesdays: 6/4 – 6/25
Session 2: Tuesdays: 7/9 – 7/30
Session 3: Tuesdays: 8/6 – 8/27

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Looking for other self-improvement fitness classes? Check out our Tai Chi class

All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in. Check our schedule for updates

Pre-Register to guarantee your spot and keep the class on the schedule!

Zumba

Cardio & Endurance

Zumba

Zumba

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. It’s interval training with alternating fast and slow rhythms to burn off extra calories. Our instructors bring the fun with party lights and contagious energy making this class exercise in disguise. No dance experience is necessary.

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

ZumbaRegister for twice a week and save.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session
$70 Residents/$80 Non-residents for both
Register for twice a week and save!

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

Session 1:
Mondays: 6/3 – 6/24
Wednesdays: 6/5 – 6/26

Session 2:
Mondays: 7/8 – 7/29
Wednesdays: 7/10 – 7/31

Session 3:
Mondays:8/5 – 8/26
Wednesdays: 8/7 – 8/28

Wednesdays Instructed by Romina Pena-Sweetman
Mondays Instructed by Jannah Garback

Classes held at Fenton Community & Cultural Center Main Hall


Register Online for SLPR Programs


Zumba GOLD

Zumba Gold is designed for older, active adults or true beginners or even for someone who is limited physically. This class has easy to follow choreography that focuses on balance, range of motion, and coordination. You get the same great Latin dance style but at a slower pace. Benefits include cardiovascular, flexibility and muscle conditioning.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

TUESDAYS – 8:30 – 9:30am

Session 2:
Tuesdays: 7/9 – 7/30

Session 3:
Tuesdays: 8/6 – 8/27

Instructed by Romina Pena-Sweetman
Classes held at Fenton Community & Cultural Center Main Hall


Register Online for SLPR Programs


Zumba STRONG

Zumba STRONG is a high intensity interval workout in sync with the music unlike any other group fitness program! We call it Zumba with a twist!! This class provides a total body cardio workout as you burn calories to the beat! 20 minutes of interval exercises, 20 minutes of Zumba dance fitness, and a cool down! You’ll leave feeling invigorated and STRONG!

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

THURSDAYS – 7:00-7:45pm

Session 1:
Thursdays: 6/6 – 6/27

Session 2:
Thursdays: 7/11 – 8/1

Session 3:
Thursdays: 8/8 – 8/29

Instructed by Jannah Garback
Classes held at Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


POUND

POUND

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

TUESDAYS – 5:30-6:15 pm

Session 3:
Tuesdays: 8/6 – 8/27

Instructed by Megan Behnke
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.


Register Online for SLPR Programs


All fitness programs are Ages 12 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

Swimming

Southern Lakes Parks and Recreation Aquatics Programs 

Southern Lakes Parks and Recreation has something for everyone when it comes to youth aquatics programs. From fun in the water with the littlest students, to competitive teams for those who have developed their swimming skills, you’ll find something for all levels.

Get in shape in a fun, refreshing way. Join one of our water fitness classes! Our adult aquatics program is senior splash.

Aquatics Classes

Aquatics News 

Dates and times are subject to change due to the Fenton High School and Middle School Swim Calendar.