Speed & Strength Training
Ultimate Athlete Performance Training
Speed/Strength/Conditioning
$100 discounted for residents,
$110 regular fee for non-residents
6 weeks of training
This program designed and coached by Ultimate Athlete Performance will develop speed and strength to increase performance on the field for athletes. This will include sprint technique coaching, specific drills to increase sprint performance and power output, strength training to build muscle mass, and conditioning to increase endurance.
If you are an athlete that is looking to increase their speed and strength on the field, this program will be great to add to your arsenal as an athlete. This training can be used alongside any other practices/sports an athlete may be participating in over the summer. Groups will be broken up into Middle School (MS) – 6th 7th and 8th Graders and High School (HS) – 9th grade and up.
Dates and Times:
June 17-21, June 24-28, July 8-12, July 15-19, July 22-26, July 29-Aug 2, 2024
10:00am – 11:00am
Location:
The Facility, 405 Cogshell St., Holly 48442
Softball
Instructional Softball Pitching
$55 Discounted for residents,
$65 Regular fee for non-residents
This program allows youth girls to learn the fundamentals of softball pitching. Going over proper form and mechanics, learning to throw hard, and throwing different pitches with step-by-step instructions. This is a once a week, four-week session that occurs on Mondays at
Lake Fenton High School Softball Field. It is instructed by Madonna University softball pitcher and Lake Fenton alumni, Camryn McMillan. Bring your own mitt and a face mask is required for all participants.
6-9 year olds: 4:00-4:45pm
10-12 year olds: 5:00-5:45pm
13–16-year-olds: 6:00-6:45pm
Mondays, July 8-29, 2024
Lake Fenton High School Softball Field
Softball
Looking for an organized team sport? You’ve come to the right place! This fun, recreational softball league is for adults ages 21 and up. A great way to get outside again once spring comes.
Southern Lakes Parks and Recreation’s Adult Coed Softball League
Ages 18 & up
The SLPR Adult Softball League is a fun recreational softball league for adults ages 21 and older. Each team is allowed two players under the age of 21. The minimum age for participation is 18. The league format will consist of double headers on Sunday nights, with each team playing two games.
The first game is at 6pm and the second game is at 7pm.
Space is limited to 8 teams on a first come first served basis, 12 players’ minimum, 15 players’ maximum.
Each team is responsible for paying the umpires before the games.
$435 per team Regular Registration
Umpire cost is $25 per team, per game, CASH only.
Games on Sundays at 6pm & 7pm
Spring League 2024
April 21-June 2, 2024
No games Memorial Day Weekend
Summer League 2024, $400 per team
June 16 -July 28, 2024Â
Fall League 2024
Early bird special – $400/team before August 8, 2024
Games Sundays at 6pm & 7pm
August 25-October 6, 2024
No games Labor Day Weekend
AGS Baseball Fields 1,2,4, and 5
