Yoga Fitness

Awaken your mind and body!  Yoga’s postures and mindful movements are said to reduce stress and bring about physical and health benefits. An excellent workout, the movements build strength, flexibility and focus.  Yoga practice is for all ages and fitness levels.

Morning Yoga

Start your day with a yoga flow tying your breath to movement with traditional yoga postures. The focus will be on stretching and strengthening through a creative series of postures. Yoga reduces stress, creates flexibility, and improves mental clarity. This class is perfect for all levels.

Fall 2025 Sessions

Session 2: Fridays: 10/31 – 12/19 (no class 11/28)

Winter 2026 Sessions

$60 Residents/$70 Non-residents per 6 week session

Session 1: Fridays: 1/9 – 2/13
Session 2: Fridays: 2/27 – 4/3
Session 3: Fridays: 4/17 – 5/22

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room

The Final Stretch – NEW

Give your body the care it deserves with slow, deliberate stretches designed to improve mobility and relieve muscle tightness. This 30 minute class will help you let go of the day’s tension – targeting stiff muscles and aiding relaxation. Great for improving flexibility too.

THURSDAYS – 6:45-7:15pm

Session 1: Thursdays: 1/8 – 2/26

$64 Residents/$74 Non-residents per 8 week session

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Slow Flow Yoga

Combine breathing with flowing postures with this _ slow vinyasa style practice designed to bring balance. Kathy slows things down to relax the nervous system while incorporating strength building poses to make you stronger both mentally and physically. A perfect way to wind down after a long day.

TUESDAYS – 6:30-7:30 pm

Fall 2025 Sessions

Session 2: Tuesdays: 10/28 – 12/16 (no class 11/25)

Winter 2026 Sessions

$60 Residents/$70 Non-residents per 6 week session

Session 1: Tuesdays: 1/6 – 2/10
Session 2: Tuesdays: 2/24 – 3/31
Session 3: Tuesdays: 4/14 – 5/19

Instructed by Kathy Tenerelli
Fenton Community & Cultural Center – Van Gilder Room

Vinyasa Yoga

Vinyasa flow is referred to as a power practice and emphasizes the sequential movement from one posture to another, coordinated with and guided by deliberate breath. This practice becomes moving meditation that creates strength, fluidity, and freedom in the body and mind.

WEDNESDAYS – 6:30-7:30 pm

$60 Residents/$70 Non-residents per 6 week session

Fall 2025 Sessions

Session 2: Wednesdays: 10/29 – 12/17 (no class 11/26)

Winter 2026 Sessions

Session 1: Wednesdays: 1/7 – 2/11
Session 2: Wednesdays: 2/25 – 4/1

Instructed by Kathy Begin
Fenton Community & Cultural Center – Van Gilder Room

Restorative/Lifestyle Yoga

Using safe, gentle and bio-mechanically sound exercises combined with breath awareness you will experience the life-changing benefits of a slow yoga practice. Learn to calm the nervous system, releasing deeply held tensions in mind and body. Whether you are new to yoga or not, this class is sure to make you feel refreshed as you promote healing and reduce pain all while progressively building strength and flexibility. Take a personal time-out and enjoy true transformation toward long-term well-being.

MONDAYS – 7:00-8:00 pm

$60 Residents/$70 Non-residents per 6 week session

Fall 2025 Sessions

Session 2: Mondays: 10/27 – 12/15 (no class 11/25)

Winter 2026 Sessions

Session 1: Mondays: 1/5 – 2/9
Session 2: Mondays: 2/23 – 3/30

Instructed by Kathy Begin
Fenton Community & Cultural Center – Van Gilder Room

Yoga Express

Short on time but need a good stretch? Yoga Express is a 45-minute flow designed to help you reset, recharge, and refocus. You’ll move through a balanced sequence of poses that build strength and flexibility in under an hour. Perfect for busy schedules or anyone looking for a quick yet complete yoga practice. All levels welcome!

TUESDAYS – 5:30 – 6:15pm

$54 Residents/$64 Non-residents per 6 week session

Session 3: Tuesdays: 4/14 – 5/19

Instructed by Megan Battiglia
Fenton Community & Cultural Center – Van Gilder Room

Evening Yoga x Two

Register for both Monday “Restorative” at 7:00pm and Wednesday “Vinyasa” at 6:30pm and double up your practice.

$100 Residents/$110 Non-residents for both – 12 classes per session.

(MONDAYS – Restorative 7:00pm) + (WEDNESDAYS – Vinyasa 6:30pm)

Looking for other self-improvement fitness classes? Check out our Tai Chi class