Condition & Tone

Pilates Barre

A challenging blend of ballet inspired moves and Pilates’ mat fundamentals that includes the utilization of ballet barres, bands, and balls to help you sculpt a strong and balanced body. The results include a stronger core, improved posture, and muscular endurance. All instructed using functional Pilates moves and precise cueing to ensure you feel the results Pilates can give.

Register for twice a week and save.

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

THURSDAYS – 6:00 – 6:45pm

Session 1: Thursdays: 6/6 – 6/27
Session 3: Thursdays: 8/8 – 8/29

Instructed by Monica Rynearson
Fenton Community & Cultural Center

Get a Pilates Body

This exercise program is designed specifically for active adults to improve your game. The emphasis is on shoulders, hips, lower back, and abs. You will develop core strength, improve rotation, gain flexibility, and increase your balance, stability, and concentration.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

MONDAYS – 6:00 – 7:00pm OR WEDNESDAYS – 9:00 – 10:00am

Session 1:
Mondays: 6/3 – 6/24

Session 2:

Mondays: 7/8 –7/29

Session 3:
Mondays: 8/5 – 8/26
Wednesday Mornings: 8/7 – 8/28

Instructed by Monica Rynearson
Fenton Community & Cultural Center – Van Gilder Room

Pilates x Two

$66 Residents/$76 Non-residents for 8 classes

6:00pm

Register for both “evening Pilates Barre” and “evening Get a Pilates Body” and double up your workout.

Pilates 30 Minute Abs

This class is designed to tighten up your midsection fast. A great way to fit a great workout into your busy schedule.
Shirley incorporates the principals of Pilates for this 100% solid core workout with dramatic results! You can’t have a strong back without a strong belly so there’s more than one reason to join us for this quick little ab routine!

Summer 2024 Sessions

$32 Residents/$42 Non-residents per 4 week session

TUESDAYS – 4:45 – 5:15pm

Session 1: Tuesdays: 6/4 – 6/25
Session 2: Tuesdays: 7/9 – 7/30
Session 3: Tuesdays: 8/6 – 8/27

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Pilates With Props

This class progresses you through Pilates exercises using a variety of props each week including the foam roller, resistance band, fitness circle, balls, and hand weights for a full body workout. The focus is on the core plus hips, glutes, shoulders, and arms to gain muscle tone and strength. Correct positioning and modifications are taught to challenge every fitness level.

Summer 2024 Sessions

$36 Residents/$46 Non-residents per 4 week session

WEDNESDAYS – 4:45 – 5:30pm

Session 1: Wednesdays: 6/5 – 6/26
Session 2: Wednesdays: 7/10 – 7/31
Session 3: Wednesdays: 8/7 – 8/28

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room

Pilates Abs & Props

Register for Pilates twice a week! Target the core and the rest of your body by registering for both Tuesday “30 Minute Abs” and Wednesday “Pilates with Props”. Two quick workouts with remarkable toning and strengthening results for a full body workout!

Summer 2024 Sessions

$60 Residents/$70 Non-residents 8 classes

4:45pm

Pilates with Stability Ball Training

The primary benefit of exercising with the stability ball is core strength by focusing on the abdominal and back muscles. Each week you’ll learn, and practice exercises designed to improve posture, gain strength, and get the deep supporting muscles of the spine to activate. Smaller class size to give you more individualized instruction.

Summer 2024 Sessions

$38 Residents/$48 Non-residents per 4 week session

THURSDAYS – 9:00 – 10:00am

Session 1: Thursdays: 6/6 – 6/27
Session 2: Thursdays: 7/11 – 8/1
Session 3: Thursdays: 8/8 – 8/29

Instructed by Shirley Priestap
Fenton Community & Cultural Center – Van Gilder Room