Ultimate Athlete Performance Training
Speed/Strength/Conditioning
$100 discounted for residents,
$110 regular fee for non-residents
6 weeks of training
This program designed and coached by Ultimate Athlete Performance will develop speed and strength to increase performance on the field for athletes. This will include sprint technique coaching, specific drills to increase sprint performance and power output, strength training to build muscle mass, and conditioning to increase endurance.
If you are an athlete that is looking to increase their speed and strength on the field, this program will be great to add to your arsenal as an athlete. This training can be used alongside any other practices/sports an athlete may be participating in over the summer. Groups will be broken up into Middle School (MS) – 6th 7th and 8th Graders and High School (HS) – 9th grade and up.
Dates and Times:
June 17-21, June 24-28, July 8-12, July 15-19, July 22-26, July 29-Aug 2, 2024
10:00am – 11:00am
Location:
The Facility, 405 Cogshell St., Holly 48442
