Pilates For Golf
The golf swing is a very complex athletic movement requiring strength, focus, balance, flexibility, and range of motion. Keep your body ‘golf-ready’ with Pilates exercises. In this one-day workshop you will learn and perform specially formatted PILATES CORE EXERCISES & STRETCHES that can help you drive the ball further and help you to improve your game.
Dress for exercise, bring water and an iron.
$25 per person
Saturday, April 12, 2025
9:00–10:30am
Instructed by certified Pilates trainer, Shirley Priestap
Fenton Community & Cultural Center
