A Mindful approach combining gentle yoga with breathing which helps bring peace to the mind and body. Tom has been teaching since 1998 and is nationally registered and certified in multiple styles. This class is for all levels where you will learn basic yoga poses and perform refreshingly long holds. Yoga will improve respiration, flexibility and give you more energy and vitality while it increases circulatory health.
THURSDAYS – 7:00 – 8:15 pm
Fall 2019
Session 2: 11/7/19 – 12/19/19 (6 weeks) (no class 11/28)
$54 Residents/$64 Non-residents
$108 Residents/$128 Non-residents for both Tuesday Vinyasa AND Thursday Hatha
Register for twice a week and save.
Fenton Community & Cultural Center
Instructed by Tom Hauer, RYT and Crim Program Manager
Winter/Spring 2020
THURSDAYS – 7:00 – 8:15 pm
Session 1: Thursdays: 1/9/20 – 2/13/20
Session 2: Thursdays: 2/27/20 – 4/2/20 (3/5/20 & 3/12/20 instructed by Megan Battiglia)
Session 3: Thursdays: 4/16/20 – 5/21/20
$54 Residents/$64 Non-residents per session
$99 Residents/$109 Non-residents for both Tuesday Vinyasa AND Thursday Hatha per session
Register for twice a week and save.
Fenton Community & Cultural Center Van Gilder Room
Instructed by Tom Hauer, RYT and Crim Program Manager
[widget id=”custom_html-35″]
[widget id=”custom_html-37″]
[widget id=”custom_html-36″]
