Chair Yoga is for everybody. No need to be fit, flexible, or have prior yoga experience. This is an introductory level course and performed sitting in a chair. For those who can’t get on the traditional mat, chair yoga can offer wonderful health benefits. It provides greater flexibility, improved muscle tone, increased energy, and help alleviate joint pain from arthritis. It also reduces stress and improves mental clarity. This class is perfect for our wheelchair bound participants of all ages and excellent for our seniors too.
TUESDAYS: 11:00 – 11:45 AM
Session 1: Tuesdays: 6/2 – 6/23, 2020
Session 2: Tuesdays: 7/7 – 7/28, 2020
Session 3: Tuesdays: 8/4 – 8/25, 2020
$36 Residents/$46 Non-residents
Fenton Community & Cultural Center Van Gilder Room
Instructed by Cheryl Schultz
$35 Non Residents
Drop-In Punch Card Available: $35/5 visits
A low impact and great exercise program for senior citizens. The class includes cardio, core work, and arm and leg strength exercises. This will get you moving in a friendly and fun atmosphere! Please check the SLP&R Aquatics Calendar for class dates, times, and cancellations at www.slpr.net and look for the link to our aquatic calendar on the homepage! Dates and times are subject to change due to the FHS and middle school swim calendar.
Security Policies: Due to security policies required by Fenton Area Public Schools, an identification badge is required to participate in SLPR activities. Registration for the entire session, or punch card for Senior Splash MUST be done thru the SLPR office. Please call (810) 714-2011 for more information.
Ages 45 and up.
SESSION 1: June 16, 18, 23, 25, 2020
SESSION 2: July 7, 9, 14, 16, 2020
Tuesdays & Thursdays, 12:30–1:30 pm
Fenton High School Swimming Pool
Please park in the visitor parking lot off of Donaldson Blvd, and enter the building through the main doors off of the visitor parking lots.