Chair Yoga

Chair Yoga is for every body. No need to be fit, flexible, or have prior yoga experience. This is an introductory level course and performed sitting in a chair. For those who can’t get on the traditional mat, chair yoga can offer wonderful health benefits. It provides greater flexibility, improved muscle tone, increased energy, and help alleviate joint pain from arthritis. It also reduces stress and improves mental clarity. This class is perfect for our wheelchair bound participants of all ages and excellent for our seniors too. Register for twice a week and save.

Chair Yoga

Summer 2019

TUESDAYS and/or THURSDAYS, 11:00–11:45 am
$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for both Tuesdays AND Thursdays

Register for twice a week and save!

TUESDAYS – 6 WEEKS – 11:00 am-11:45 am

Session 2: July 23–August 27, 2019

THURSDAYS – 6 WEEKS – 11:00 am-11:45 am

Session 2: July 25–August 29, 2019

Fall 2019

$63 Residents/$73 Non-residents for Tuesdays OR Thursdays
$117 Residents/$137 Non-residents for both Tuesdays AND Thursdays

Register for twice a week and save!

TUESDAYS and/or THURSDAYS – 7 WEEKS
11:00 am-11:45 am

Session 1 (Tuesdays): September 10 – October 22, 2019
Session 1 (Thursdays): September 12 – October 24, 2019

Session 2 (Tuesdays): October 29 – December 17, 2019
Session 2 (Thursdays): October 31 – December 19, 2019

Fenton Community & Cultural Center
Instructed by Cheryl Schultz, RYT and motivational speaker


 

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