Chair Yoga

$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for Tuesday AND Thursday

Chair Yoga is for every body. No need to be fit, flexible, or have prior yoga experience. This is an introductory level course and performed sitting in a chair. For those who can’t get on the traditional mat, chair yoga can offer wonderful health benefits. It provides greater flexibility, improved muscle tone, increased energy, and help alleviate joint pain from arthritis. It also reduces stress and improves mental clarity. This class is perfect for our wheelchair bound participants of all ages and excellent for our seniors too. Register for twice a week and save.

Chair YogaFall 2018 TUESDAYS, 11:30am-12:15pm
Session 2: October 23 – November 27 , 2018

AND/OR

Fall 2018 TUESDAYS, 11:30am-12:15pm
Session 2: October 23 – November 27 , 2018

AND/OR

Fall 2018 THURSDAYS, 11:00am – 11:45am
Session 2: October 25 – December 6, 2018 (no class 11/22)

Fenton Community & Cultural Center, Van Gilder Room
Instructed by Cheryl Schultz, RYT and Motivational Speaker

Winter Spring 2019 TUESDAY and/or THURSDAY,  11:00am-11:45am
TUESDAY – 6 WEEKS
$57 Residents/$67 Non-residents for Tuesday OR Thursday
$100 Residents/$110 Non-residents for both Tuesday AND Thursday

Session 1: January 8 – February 12, 2019
Session 2: February 26 – April 2, 2019
Session 3: April 9 – May 14, 2019

THURSDAY – 6 WEEKS
$57 Residents/$67 Non-residents for Tuesday OR Thursday
$100 Residents/$110 Non-residents for both Tuesday AND Thursday

Session 1: January 10 – February 14, 2019
Session 2: February 28 – April 4, 2019
Session 3: April 11 – May 16, 2019

Register for twice a week and save.

Instructed by Rick Coscia, Reiki Master, Yin Certified
Fenton Community & Cultural Center

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