Chair Yoga

$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for Tuesday AND Thursday

Chair Yoga is for every body. No need to be fit, flexible, or have prior yoga experience. This is an introductory level course and performed sitting in a chair. For those who can’t get on the traditional mat, chair yoga can offer wonderful health benefits. It provides greater flexibility, improved muscle tone, increased energy, and help alleviate joint pain from arthritis. It also reduces stress and improves mental clarity. This class is perfect for our wheelchair bound participants of all ages and excellent for our seniors too. Register for twice a week and save.

Chair Yoga

Winter Spring 2019 TUESDAYS and/or THURSDAYS,  11:00am-11:45am
TUESDAYS – 6 WEEKS – 11:00am-11:45am
$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for both Tuesdays AND Thursdays

Session 3: April 9 – May 14, 2019

THURSDAYS – 6 WEEKS – 11:00am-11:45am
$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for both Tuesdays AND Thursdays

Session 3: April 11 – May 16, 2019

Register for twice a week and save.

Instructed by Rick Coscia, Reiki Master, Yin Certified
Fenton Community & Cultural Center

Summer 2019 TUESDAYS and/or THURSDAYS, 11:00–11:45 am
$57 Residents/$67 Non-residents for Tuesdays OR Thursdays
$100 Residents/$110 Non-residents for both Tuesdays AND Thursdays

TUESDAYS – 6 WEEKS – 11:00am-11:45am

Session 1: June 4–July 9, 2019
Session 2: July 23–August 27, 2019

THURSDAYS – 6 WEEKS – 11:00am-11:45am

Session 1: June 6–July 18, 2019 (no class 7/4)
Session 2: July 25–August 29, 2019

Register for twice a week and save!

Fenton Community & Cultural Center
Instructed by Cheryl Schultz, RYT and motivational speaker


 

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