Correct TECH Posture
Posture is the most important step to living pain free. In this class we perform core strengthening and posture improving exercises to correct poor posture habits brought about by hunching over a computer or over extending the neck by using hand held tech devices.
Open to all ages. Teens under the age of 18 must have a registered, participating parent taking the class with them.
WEDNESDAYS: 6:30 – 7:30 pm
Session 3: Wednesdays: 8/5 – 8/26, 2020
$36 Residents/$46 Non-residents per session