Pound

Pound Fitness

Register Now for Pound. Check the fitness calendar for the most up to date class schedule and look for more Pound fitness options coming soon.

Sweat! Sculpt! Rock! This class is off the charts and a growing worldwide trend in cardio fitness. Channel your inner rock star and torch calories with this full body cardio jam session! Using lightly weighted exercise drumsticks you will drum your way to a slimmer body. Lose pounds with POUND!

Fitness Pound

Ages 12 and Up (kids under the age of 18 must have a registered, participating parent taking the class with them)

TUESDAYS and/or THURSDAYS
5:30pm-6:15pm

$47 Residents/$57 Non-residents for Tuesdays OR Thursdays
$80 Residents/$90 Non-residents for both Tuesdays AND Thursdays

Register for twice a week and save!

TUESDAYS – 7 WEEKS – 5:30pm-6:15pm

Session 1: Jan 8-Feb 19, 2019
Session 2: March 5-Apr 23, 2019 (no class 3/26)
Session 3: May 7-May 28, 2019 (4 WEEKS $27 Residents/$37 Non-residents)

THURSDAYS – 7 WEEKS – 5:30pm-6:15pm

Session 1: Jan 10-Feb 21, 2019
Session 2: March 7-Apr 25, 2019 (no class 3/28)
Session 3: May 9-May 30, 2019 (4 WEEKS $27 Residents/$37 Non-residents)

Fenton Community & Cultural Center
Tuesday Instructed by Megan Behnke, Pound ©, CPT, GEI, ACE Certified Health Coach
Thursday Instructed by Veronica King-Cunningham, Pound ©

Take Two On Tuesday

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Pound class. Boom! A full body cardio burn. Bring a mat and water.

$77 Residents/$87 Non-residents

TUESDAYS – 7 WEEKS – 4:45pm-6:15pm

(15 min break between classes)

Session 1: Jan 8-Feb 19, 2019
Session 2: Mar 5-Apr 23, 2019 (no class 3/26)
Session 3: May 7-May 28, 2019 (4 WEEKS $44 Resident/$54 Nonresidents)

Fenton Community & Cultural Center

Generation Pound for Kids ages 6-12

This class is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork! Kids will learn new ways to interact, they’ll be free to make some noise, be creative, and ROCK OUT with Ripstix as they build strength and endurance. Ages 6-12.

Register for twice a week and save.

THURSDAYS – 6 CLASSES – 6:30 – 7:15pm

$40 Residents/$50 Non-residents for Tuesdays OR Thursdays
$69 Residents/$79 Non-residents for both Tuesdays AND Thursdays

Session 2: October 25 – December 6, 2018 (no class 11/22)

WEDNESDAYS – 7 WEEKS 6:00–6:45 pm

$47 Residents/$57 Non-residents for Wednesdays OR Thursdays
$80 Residents/$90 Non-residents for both Wednesdays AND Thursdays

Session 1: Jan 9 – Feb 20, 2019
Session 2: Mar 6 – Apr 24, 2019 (no class 3/27)

THURSDAYS – 7 WEEKS 6:30–7:15 pm

$47 Residents/$57 Non-residents for Wednesdays OR Thursdays
$80 Residents/$90 Non-residents for both Wednesdays AND Thursdays

Session 1: Jan 10 – Feb 21, 2019
Session 2: Mar 7 – Apr 25, 2019 (no class 3/28

Fenton Community & Cultural Center, Rec Room Tuesday
Instructed by Megan Behnke, Pound©, CPT, GEI, ACE Certified Health Coach
Thursday Instructed by Veronica King-Cunningham, Pound©

My Little Rocker & Me

Parents join your budding rock stars! This class is a youth-oriented program for our pint-sized pounders that fuses movement and music to improve focus, coordination, and physical fitness! Kids will learn new ways to interact, they’ll be free to make some noise with Ripstix and ROCK OUT with their parent.

Ages 4-6 (Parents register and participate with their child).

$27 Residents/$37 Non-residents (fee is per person)

WEDNESDAY – 4 WEEKS – 6:00pm – 6:45pm

Session 1: May 8 – May 29, 2019

THURSDAY – 4 WEEKS – 6:30pm – 7:15pm

Session 1: May 9 – May 30, 2019

Fenton Community & Cultural Center
Wednesday Instructed by Megan Behnke, Pound ©, CPT, GEI, ACE Certified Health Coach
Thursday Instructed by Veronica King-Cunningham, Pound ©

Share This: