Pound

Pound Fitness

Register Now for Pound. Check the fitness calendar for the most up to date class schedule and look for more Pound fitness options coming soon.

Sweat! Sculpt! Rock! This class is off the charts and a growing worldwide trend in cardio fitness. Channel your inner rock star and torch calories with this full body cardio jam session! Using lightly weighted exercise drumsticks you will drum your way to a slimmer body. Lose pounds with POUND!

Fitness Pound

Ages 12 and Up (kids under the age of 18 must have a registered, participating parent taking the class with them)

TUESDAYS and/or THURSDAYS
5:30pm-6:15pm

$47 Residents/$57 Non-residents for Tuesdays OR Thursdays
$80 Residents/$90 Non-residents for both Tuesdays AND Thursdays

Register for twice a week and save!

TUESDAYS – 7 WEEKS – 5:30pm-6:15pm

Session 3: Apr 30-May 21, 2019 (4 WEEKS $27 Residents/$37 Non-residents)

THURSDAYS – 7 WEEKS – 5:30pm-6:15pm

Session 3: May 9-May 30, 2019 (4 WEEKS $27 Residents/$37 Non-residents)

Fenton Community & Cultural Center
Tuesday Instructed by Megan Behnke, Pound ©, CPT, GEI, ACE Certified Health Coach
Thursday Instructed by Veronica King-Cunningham, Pound ©

SUMMER 2019 SESSIONS

TUESDAYS and/or THURSDAY
5:30–6:15 pm

TUESDAY – 4 WEEKS – 5:30-6:15pm

$27 Residents/$37 Non-residents for Tuesdays OR Thursdays
$50 Residents/$60 Non-residents for both Tuesdays AND Thursdays

Session 2: August 6–August 27, 2019

THURSDAY – 4 WEEKS – 5:30-6:15pm

$27 Residents/$37 Non-residents for Tuesdays OR Thursdays
$50 Residents/$60 Non-residents for both Tuesdays AND Thursdays

Session 1: June 13–August 1, 2019 (no class 7/4)
Session 2: August 8–August 29, 2019

Register for twice a week and save!

Fenton Community & Cultural Center
TUESDAYS – Instructed by Megan Behnke, Pound©, CPT, GEI, ACE Certified Health Coach
THURSDAYS – Instructed by Veronica King-Cunningham, Pound©

Take Two On Tuesday

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Pound class. Boom! A full body cardio burn. Bring a mat and water.

$77 Residents/$87 Non-residents

TUESDAYS – 7 WEEKS – 4:45pm-6:15pm

(15 min break between classes)

Session 3: Apr 30-May 21, 2019 (4 WEEKS $44 Resident/$54 Nonresidents)

Fenton Community & Cultural Center

My Little Rocker & Me

Parents join your budding rock stars! This class is a youth-oriented program for our pint-sized pounders that fuses movement and music to improve focus, coordination, and physical fitness! Kids will learn new ways to interact, they’ll be free to make some noise with Ripstix and ROCK OUT with their parent.

Ages 4-6 (Parents register and participate with their child).

$27 Residents/$37 Non-residents (fee is per person)

WEDNESDAYS – 4 WEEKS – 6:00pm – 6:45pm

Session 1: May 8 – May 29, 2019

THURSDAYS – 4 WEEKS – 6:30pm – 7:15pm

Session 1: May 9 – May 30, 2019

Fenton Community & Cultural Center
Wednesday Instructed by Megan Behnke, Pound ©, CPT, GEI, ACE Certified Health Coach
Thursday Instructed by Veronica King-Cunningham, Pound ©


 

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