SPIKEBALL Rec League

SPIKEBALL Rec League

SPIKEBALL Rec League

$35 resident, $45 non-resident

Spikeball is a newer sport that’s sweeping the nation. It’s commonly
referred to as the love child between volleyball and foursquare.
It is played 2 vs 2, with a taut hula hoop sized Spikeball
net placed between the teams. A player starts a point by serving
the ball down on the net so it ricochets up at his opponents. They
have up to three hits between them (just like Volleyball) to control
the ball and bounce it back off the net. Join in on the fun with
SPIKEBALL, this is a fast energetic game of coordination, skill,
fun!

(Space is limited to 16)

February 6, 13, 20, 27, 2019

YOUTH (AGES 9-13)
Wednesday, 6:00–7:00 pm

ADULT (AGES 18+)
Wednesday, 7:00-8:00 pm

Instructed by Coach Anthony Howay.
Location to be announced

 

Click to Register for Programs Online

 

Kids Volleyball

Kids Volleyball-Beginner & Beyond

Kids Volleyball-Beginner & Beyond

$50 resident, $60 non-resident

So you want to play volleyball!! This class was put together for boys and girls to learn and practice the skills needed to play volleyball. It has been designed to equally benefit the beginner/first timers, those wanting to practice and hone their skills, and also for AAU and school volleyball preparation. Each week we will be learning and practicing: bumping, setting, volleying, and serving along with proper rules, regulations, etiquette, sportsmanship, and how to score on your own.

Class runs 45 minutes; with 30 minutes devoted to instruction & practice, and last 15 minutes will be actual game play.

Wednesdays, January 16 – Feb 6, 2019(4 weeks)

Ages 5-7
5:30-6:15 pm

Ages 8-10
6:30-7:15 pm

Tomek-Eastern Elementary
Instructed by Coach Tony Book

 

Click to Register for Programs Online

 

 

Volleyball

Boys Volleyball

Boys Volleyball- 8th, 9th, 10th grade boys

Cost: $ 200
plus additional per player fees as tournament dates are identified and added

Come join Southern Lakes Regional Volleyball Coach, Shannon Cumming, as she coaches 8th, 9th & 10th grade boys interested in the sport of volleyball. Due to increasing interest, boys leagues have begun to pop up throughout the State of Michigan.

Registration includes weekly practices and (2) player shirts. Volleyball tournament registrations will be an additional per player fee based on tournament costs and available players for date(s) selected. Please contact the Regional Volleyball Coordinator with additional questions at bclamb928@gmail.com.

Practice 2x’s per week – dates TBA

Instructed by Shannon Cumming

 

Click to Register for Programs Online

 

Gymnastics Competitions

Competition Schedule

Gym Stars Competitive Team Meet Schedule

Winter Spring 2019

Jan 19th @ Vassar Gymnastics
Jan 27th @ Huron Valley Gymnastics
Feb 1st @ Gym Stars Gymnastics
Feb. 2nd @ Gym Stars Gymnastics
Feb 23rd @ Livingston County Gymnastics
March 16th Finals @ Gym Stars

Linden/Fenton/Lake Fenton HS Competitive Schedule

Winter Spring 2019

Jan. 5th @ Huron Valley United
Jan 12th @ East Lansing Invite
Jan 15th @ Home – Tri vs. Cass City & Vassar
Jan 23th @ Holt
Jan. 25th & 26th @ Milford/Lakeland – Invitational
Jan. 31st @ Home – Dual vs. Hartland
Feb. 9th @ Waterford
Feb 14th @ Vassar – Dual
Feb. 16th Conference Meet @ Walled Lake
March 2nd Regional Meet

Volleyball

Women’s 6’s Indoor Volleyball League Winter/Spring 2019

Women’s 6’s, Indoor Volleyball League

The World Volleyball Cult-Adult (18+)

VolleyballAges 18 and up
$350.00 team fee
Wednesdays, Winter Spring 2019
1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20
6:30pm – 9:30pm
Ellen Street Campus Gymnasium

USA modified indoor volleyball rules apply. No Referees, call your own faults.

Teams will play ten weeks of round-robin league play followed by an elimination tournament on the eleventh week. Teams play a minimum of three/two game matches per league night, barring any forfeits. All teams are seeded into the playoffs according to their final league standings.

More information at: www.facebook.com/worldvolleyballcult

This indoor volleyball league is run by coach Keno of the World Volleyball Cult. USA modified indoor rules apply. Teams will play ten weeks of round-robin league play followed by an elimination tournament on the eleventh week. Teams play a minimum of three/two game matches per league night, barring any forfeits. All teams are seeded into the playoffs according to their final league standings. For Registration & Questions contact Keno at (810) 265-9975 OR vbizkeno@comcast.net

 

Click to Register for Programs Online

 

Women’s 4’s Indoor Volleyball League Winter/Spring 2019

Women’s 4’s, Indoor Volleyball League

The World Volleyball Cult-Adult (18+)

VolleyballAges 18 and up
$300.00 team fee
Mondays, Winter Spring 2019
1/7, 1/14, 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 3/18, 4/1, 4/8
6:30pm – 9:30pm
Ellen Street Campus Gymnasium

USA modified indoor volleyball rules apply. No Referees, call your own faults.

Teams will play ten weeks of round-robin league play followed by an elimination tournament on the eleventh week. Teams play a minimum of three/two game matches per league night, barring any forfeits. All teams are seeded into the playoffs according to their final league standings.

More information at: www.facebook.com/worldvolleyballcult

This indoor volleyball league is run by coach Keno of the World Volleyball Cult. USA modified indoor rules apply. Teams will play ten weeks of round-robin league play followed by an elimination tournament on the eleventh week. Teams play a minimum of three/two game matches per league night, barring any forfeits. All teams are seeded into the playoffs according to their final league standings. For Registration & Questions contact Keno at (810) 265-9975 OR vbizkeno@comcast.net

 

Click to Register for Programs Online

 

Happy Holidays

SLPR Holiday Hours

The SLPR Office will be closed in observance of the Holidays

The SLPR Office will be closed in observance of the Holidays on December 24, December 25, December 31, and January1st

Online registration is always open!

thanksgivingQuestions?  Please email us at contact_us@slpr.net or call us at 810.714.2011.  Wishing you all safe and Happy Holidays.

Cardio

Strength & Cardio Training

Strength & Cardio Training

30 Minute Cardio HiiT

GET STRONG! Start your day with this quick 30-minute high intensity interval training focused on performing cardio exercises to a steady beat and at your individual maximum effort. You will torch the calories as you build endurance.

THURSDAYS –7 WEEKS
10:15am – 10:45am
Session 1: Jan 10 – Feb 21, 2019
Session 2: Mar 7 – Apr 25, 2019 (no class 3/28)
Session 3: May 2 – May 23, 2019 (4 WEEKS $22 Resident/$32 Nonresidents)

$38 Residents/$48 Non-residents

Take Two Thursday Morning and register for both Cardio HiiT and Zumba

9:00am – 10:45am (15 min break between classes)

$77 Resident/$87 Non-residents

Fenton Community & Cultural Center
Instructed by Romina Pena-Sweetman

Morning Strength Training 101

Whether you’re new to strength training or just feel like you need a refresher, this class is for you! 45 minutes of total body resistance training to help you build strength and improve endurance. Get personalized instruction from a certified health coach.

MONDAYS 9:00–9:45 am – 7 WEEKS

$60 Residents/$70 Non-residents

Session 1: Jan 7-Feb 18, 2019
Session 2: Mar 4-Apr 22, 2019 (no class 3/25)
Session 3: Apr 29-May 20, 2019 (4 WEEKS $35 Resident/$45 Nonresidents

Lake Fenton Middle School Dance Room
Instructed by Megan Behnke, Tabata©, CPT, GEI, ACE Certified Health Coach

Morning Tabata

Tabata is interval training and is one of the most effective types of high intensity training around. Through a variety of exercises, you work out hard for 20 seconds and rest for 10 seconds. Tabata will blast the calories and improve endurance.

TUESDAY 9:30–10:30am – 7 WEEKS

$60 Residents/$70 Non-residents

Session 1: Jan 8 – Feb 19, 2019
Session 2: Mar 5 – Apr 23, 2019 (no class 3/26)
Session 3: May 7 – May 28, 2019 (4 WEEKS $35 Resident/$45 Nonresidents)

Fenton Community & Cultural Center
Instructed by Megan Behnke, Tabata©, CPT, GEI, ACE Certified Health Coach

 

Click to Register for Programs Online

 

Rockin to the Oldies

SLPR Rockin’ Oldies Dance

SLPR Rockin’ Oldies Dance

(Seniors 60+ can attend for FREE)

$10 a person 59 and younger

Pre-registration is necessary for any senior or adult registration.
Register at www.slpr.net or at the Fenton Community & Cultural Center

Join us for an adult only evening of dancing and reminiscing! We will be playing some of your favorite music from the past, as well as songs from today. Light refreshments will be served.

Thursday, May 16, 2019
6:00-8:00 pm

Fenton Community & Cultural Center


 

Click to Register for Programs Online