Zumba

Zumba

Zumba

Zumba is a dance fitness party combining Latin rhythm and hip-hop style to a catching beat. It’s interval training with alternating fast and slow rhythms to burn off extra pounds. Our instructors bring the fun with party lights and contagious energy making this class exercise in disguise. No dance experience is necessary.

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

ZumbaRegister for twice a week and save.

Fall 2023 Sessions

$63 Residents/$73 Non-residents per 7 week session
$99 Residents/$109 Non-residents for both

Register for twice a week and save.

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

Session 2:
Mondays: 11/6 – 12/18/2023
Wednesdays: 11/8 – 12/20/2023

Winter/Spring 2024 Sessions

MONDAYS AND/OR WEDNESDAYS – 7:00-8:00 pm

$63 Residents/$73 Non-residents per 7 week session
$100 Residents/110 Non-residents for both

$27 Residents/$37 Non-residents per 3 week May session
$45 Residents/$55 Non-residents for both

Register for twice a week and save!

Session 1:
Mondays: 1/8 – 2/19/24
Wednesdays: 1/10 – 2/21/24

Session 2:
Mondays: 3/4 – 4/22/24 (no class 3/25)
Wednesdays: 3/6 – 4/24/24 (no class 3/27)

Session 3:
Mondays: 5/6 – 5/20/24
Wednesdays: 5/8 – 5/22/24

Wednesdays Instructed by Romina Pena-Sweetman
Mondays Instructed by Jannah Garback

Classes held at Fenton Community & Cultural Center Main Hall


Register Online for SLPR Programs


Zumba Gold

Zumba Gold is designed for older, active adults or true beginners or even for someone who is limited physically. This class has easy to follow choreography that focuses on balance, range of motion, and coordination. You get the same great Latin dance style but at a slower pace. Benefits include cardiovascular, flexibility and muscle conditioning.

TUESDAYS – 8:30 – 9:30am

$63 Residents/$73 Non-residents per 7 week session
$27 Residents/$37 Non-residents per 3 week May session

Session 1: Tuesdays: 1/9 – 2/20/24
Session 2: Tuesdays: 3/5 – 4/23/24 (No class 3/26)
Session 3: Tuesdays: 5/7 – 5/21/24

Instructed by Romina Pena-Sweetman
Classes held at Fenton Community & Cultural Center Main Hall


Register Online for SLPR Programs


Strong by Zumba

$56 Residents/$66 Non-residents per 7 week session

STRONG by Zumba@ is a high intensity interval training workout driven by the science of Synced Music Motivation. This class provides a total body cardio workout in sync with the music unlike any other group fitness program. Burn calories to the beat!

Fall 2023 Sessions

THURSDAYS – 7:00 – 7:45pm

Session 2:
Thursdays: 11/2 – 12/21/2023 (No class 11/23)

Winter/Spring 2024 Sessions

$56 Residents/$66 Non-residents per 7 week session
$24 Residents/$34 Non-residents per 3 week May session

THURSDAYS – 7:00 – 7:45pm

Session 1: Thursdays: 1/11 – 2/22/24
Session 2: Thursdays: 3/7 – 4/25/24 (No class 3/28)
Session 3: Thursdays: 5/9 – 5/23/24

Instructed by Jannah Garback

Classes held at Fenton Community & Cultural Center Van Gilder Room


Register Online for SLPR Programs


POUND

POUND

Sweat! Sculpt! Rock! This class is off the charts and a growing worldwide trend in cardio fitness. Channel your inner rock star and torch calories with this full body cardio jam session! Using lightly weighted exercise drumsticks you will drum your way to a fit body. Lose pounds with POUND!

Winter/Spring 2024 Sessions

$56 Residents/$66 Non-residents per 7 week session
$24 Residents/$34 Non-residents per 3 week May session

TUESDAYS – 5:30-6:15 pm

Session 1: Tuesdays: 1/9 – 2/20/24
Session 2: Tuesdays: 3/5 – 4/23/24 (No class 3/26)
Session 3: Tuesdays: 5/7 – 5/21/24

Instructed by Megan Behnke
Fenton Community & Cultural Center – Van Gilder Room


Register Online for SLPR Programs


WERQ

WERK

 

WERQ! is a high intensity, wildly addictive cardio dance workout based on pop and hip hop music. This class provides a total body workout combining athletic moves and fresh dance steps.

THURSDAYS – 5:45-6:30 pm

Fall 2023 Sessions

Session 2:
Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Instructed by Nicole Bubnes
Fenton Community & Cultural Center – Rec Room


Register Online for SLPR Programs


POUND + WERQ

Pound + WERKGirls’ night out just got healthy. Double down on dance with both Pound and Werq! Rock and Roll your body on Tuesdays in Megan’s Pound class then join Nicole on Thursdays for Hip Hop cardio dance! Two FUN and extreme musical work outs that will burn the calories and sculpt the muscles while you build strength and endurance.

TUESDAYS 5:30 – 6:15 PM & THURSDAYS – 5:30-6:15 PM

Fall 2023 Sessions

Session 2:
Tuesdays: 11/7 – 12/19/2023
Thursdays: 11/2 – 12/21/2023 (no class 11/23)

Fenton Community & Cultural Center

Take Two on Tuesdays

$90 Residents/$100 Non-residents per 7 week session

Chisel your abs in Shirley’s 30 Minute Abs class then rock your cardio in Megan’s Pound class. A head to toe and everything in between full body workout! 15 minute break between classes.

Session 2:
Tuesdays: 11/7 – 12/19/2023


Register Online for SLPR Programs


Check out our other fitness classes:

Pilates and Yoga

Something for all ages and all fitness levels.


Register Online for SLPR Programs


All fitness programs are Ages 13 & up unless otherwise noted. Participants under 18 must have a registered, participating parent taking the class with them.

$12 Drop-in is only available if a class reaches its minimum number of registered participants.

Pre-Register to guarantee your spot and keep the class on the schedule!

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